Taking the Hell out of Healthy alternatives: newsletters like it

SubstackMonthly or less · last post 30 days ago

From recent posts: Vitally Melanie: The Body is Honest publishes science-backed guides on anatomy, nutrition, and self-care routines like lymphatic drainage and red light therapy for modern women focused on aging well and physical…

Likely audience: women interested in anti-aging

2 shared topics

SubstackWeekly · last post 13 days ago

From recent posts: Not That Serious publishes monthly recipes ranging from quick vegan meals to culturally specific dishes, often blending cooking instructions with personal anecdotes on habit formation, wellness, and productivity. The…

Likely audience: Home cooks

2 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: AGING with STRENGTH® publishes weekly recipes, functional fitness guides, and longevity research for an audience focused on healthy aging and whole-food nutrition. The publication mixes lifestyle content like meal plans…

Likely audience: fitness enthusiasts

2 shared topics

SubstackMonthly or less · last post Aug 18, 2026

From recent posts: A Dose of Vitamin P publishes practical recipes for healthy eating, meal prep, and baking in the form of articles and lists. The publication targets readers seeking cost-effective, nutritious alternatives to commercial…

Likely audience: meal preppers

2 shared topics

SubstackWeekly · last post 11 days ago

From recent posts: Claudine: Healthy Family Food publishes recipe collections for family meals, breakfasts, snacks, and seasonal treats, emphasizing whole ingredients and minimal processing. It targets home cooks looking for quick…

Likely audience: home cooks

2 shared topics

SubstackEvery two weeks · last post 26 days ago

From recent posts: Fuel Up publishes daily meal plans and specific recipes tailored to various protein targets and life stages, such as the luteal phase, for readers focused on macronutrient tracking and gut health. The content consists…

Likely audience: health-conscious individuals

2 shared topics

SubstackEvery two weeks · last post 17 days ago

Making the best job a healthier one.

Likely audience: Firefighters

2 shared topics

SubstackMonthly or less · last post 33 days ago

Whether it’s rebuilding after divorce, navigating health challenges, or simply wanting to take the reins of how you age physically, mentally, and emotionally, I’m here to share the journey with you.

Likely audience: fitness enthusiasts

2 shared topics

SubstackWeekly · last post 16 days ago

Science-backed strength training, muscle-building nutrition, and honest conversations for women who want to get stronger, healthier, and more confident.

Likely audience: female fitness enthusiasts

2 shared topics

SubstackWeekly · last post 11 days ago

From recent posts: Pen and Spoon publishes personal food writing from a veteran journalist and cookbook author, blending restaurant narratives, practical cooking techniques, and essays on recipe ethics. Issues alternate between reported…

Likely audience: home cooks

2 shared topics

SubstackWeekly · last post 9 days ago

A weekly newsletter for creative nourishment, embodied reflection, and cyclical connection.

Likely audience: health-conscious home cooks

2 shared topics

SubstackSeveral times a week · last post 4 days ago

Likely audience: people managing anxiety

2 shared topics

SubstackWeekly · last post 6 days ago

Salut, moi c’est Laura ! Diététicienne-nutritionniste et créatrice de contenus, je partage des recettes depuis 5 ans… et j’ai voulu aller plus loin. J’ai donc créé ma newsletter pour t’aider au quotidien avec des menus…

Likely audience: home cooks

2 shared topics

SubstackWeekly · last post 10 days ago

Likely audience: Substack readers

2 shared topics

SubstackWeekly · last post 11 days ago

Welcome to Well Actually, the unfiltered recipe, life, and travel Substack from Erin Clarke, creator of WellPlated.com and best-selling cookbook author. Get city guides, exclusive recipes, feel-good humor, and connect…

Likely audience: Frequent travelers

1 shared topic

SubstackSeveral times a week · last post 11 days ago

High-protein, low-carb cooking and the habits that helped me lose 150+ pounds.

Likely audience: Home cooks

1 shared topic

SubstackSeveral times a week · last post 12 days ago

Recipes, meal plans, shopping lists, and more for your food inspiration and organization.

Likely audience: home cooks

1 shared topic

SubstackSeveral times a week · last post 13 days ago

Simple and delicious recipes delivered every week + dinner party menus, travel guides, hosting tips, and always answering the question of WTF to make for dinner! 🙊🍝

Likely audience: Home cooks

1 shared topic

SubstackEvery two weeks · last post 14 days ago

A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.

Likely audience: home cooks

1 shared topic

SubstackSeveral times a week · last post 11 days ago

actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

Likely audience: Home cooks

1 shared topic

SubstackEvery two weeks · last post 16 days ago

delicious food and easy recipes

Likely audience: Meal preppers

1 shared topic

SubstackSeveral times a week · last post 11 days ago

Gain access to over 450+ new recipe ideas! Paying members will gain access to my all high protein, low calorie series and receive 20 exclusive recipes per month.

Likely audience: Home cooks

1 shared topic

SubstackMonthly or less · last post 31 days ago

easy and healthy recipes for the girlies

Likely audience: Home cooks

1 shared topic

SubstackSeveral times a week · last post 10 days ago

cook once, feed your family all week. complete meal plans, accurate shopping lists, and realistic recipes from a dad trying to keep all our lives together.

Likely audience: busy parents

1 shared topic