the bare minimum

Substacknewsletter · by Tim Laielli · English

cook once, feed your family all week. complete meal plans, accurate shopping lists, and realistic recipes from a dad trying to keep all our lives together.

Investigate Sign in to visit
Audience
123K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 12, 2026
18 days ago
Likely audience
home cooks
Inferred from post content

the bare minimum is a Substack newsletter by Tim Laielli covering meal planning, freezer meals and healthy eating. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 12, 2026. Shown publicly on Substack: 123K subscribers.

Topics

Recent posts

  • Hot Chocolate…
  • A Full…
  • What I…
  • A Full…
  • Nutritious Afternoon…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on the bare minimum

Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

Start 7-day Pro trial

Similar newsletters

Ranked by how many topics they share with the bare minimum.

  • Lilibeth Ramirez77K subscribers

    SubstackEvery two weeks · last post 23 days ago

    Likely audience: Home cooks

    3 shared topics

  • One Balanced Meal Prep51K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Likely audience: meal preppers

    3 shared topics

  • Feeder29K subscribers

    SubstackEvery two weeks · last post 13 days ago

    Likely audience: Home cooks

    3 shared topics

  • The Secret Sauce by Shredhappens273K subscribers

    SubstackEvery two weeks · last post 18 days ago

    Likely audience: Home cooks

    2 shared topics

  • Violet’s Substack239K subscribers

    SubstackEvery two weeks · last post 22 days ago

    Likely audience: Home cooks

    2 shared topics

  • Plant Cooking Club235K subscribers

    SubstackEvery two weeks · last post 22 days ago

    Likely audience: health-conscious consumers

    2 shared topics

  • the eat goood newsletter195K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Likely audience: Home cooks

    2 shared topics

  • The Habit Healers105K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Health-conscious consumers

    2 shared topics

Compiled from public pages · refreshed Oct 14, 2026 · How NewsletterFIT collects and labels data