The Habit Healers
Substacknewsletter · by Laurie Marbas, MD, MBA · English
Understand your health and choose your next step with Dr. Laurie Marbas’s clear explanations, practical guides, and printable tools for everyday habits.
- Audience
- 105K subscribers
- Shown publicly on Substack
- Publishing
- Every two weeks
- 5 posts indexed in the last 90 days
- Last post
- Oct 14, 2026
- 17 days ago
- Likely audience
- Health-conscious consumers
- Inferred from post content
The Habit Healers is a Substack newsletter by Laurie Marbas, MD, MBA covering meal planning, batch cooking and kitchen efficiency. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 14, 2026. Shown publicly on Substack: 105K subscribers.
Topics
- meal planning
- batch cooking
- kitchen efficiency
- food storage
- cooking techniques
Recent posts
- Batch Cooking…
- Does Fasting…
- Can a…
- Get Stronger…
- Do Women…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on The Habit Healers
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Oct 14, 2026 · How NewsletterFIT collects and labels data