the eat goood newsletter

Substack newsletter · by Jenn Lueke · English

actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

Audience
195K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 11, 2026
18 days ago
Likely audience
Home cooks
Inferred from post content

the eat goood newsletter is a Substack newsletter by Jenn Lueke covering meal prep, healthy eating and meal planning. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 11, 2026. Shown publicly on Substack: 195K subscribers.

Topics

Recent posts

  • marry me…
  • your dinner…
  • zesty orange…
  • Don’t Think…
  • maple turkey,…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Oct 13, 2026 · How NewsletterFIT collects and labels data