Go Sage Yourself alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Go Sage Yourself (meal_prepping, healthy_eating and cooking_recipes). The closest matches are the eat goood newsletter, The Veg Table and Beyond the Kale. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 11, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Go Sage Yourself

Dietitian created meal plans and grocery lists, Monica created jokes.

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  1. 1
    the eat goood newsletter195K subscribers

    SubstackSeveral times a week · last post 10 days ago

    actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

    Likely audience: Home cooks

    2 shared topics

  2. 2
    The Veg Table58K subscribers

    SubstackWeekly · last post 10 days ago

    Welcome to my newsletter...

    Likely audience: home cooks

    2 shared topics

  3. 3
    Beyond the Kale56K subscribers

    SubstackSeveral times a week · last post 11 days ago

    Beyond the Kale is the official Substack for Nicole Keshishian Modic, Founder and Creator of Kalejunkie.com.

    Likely audience: Home cooks

    2 shared topics

  4. 4
    One Balanced Meal Prep51K subscribers

    SubstackWeekly · last post 13 days ago

    From recent posts: One Balanced Meal Prep is a weekly meal-plan newsletter that publishes fall and healthy eating recipes, including slow-cooker soups, overnight oats, one-pot enchiladas, protein muffins, and dump-and-bake dishes. Content…

    Likely audience: meal preppers

    2 shared topics

  5. 5

    SubstackEvery two weeks · last post 9 days ago

    From recent posts: This newsletter publishes a mix of seasonal recipes, meal prep guides, and personal essays on pregnancy and postpartum recovery by Melissa Hemsley. It serves readers seeking practical cooking advice alongside intimate…

    Likely audience: Home cooks

    2 shared topics

  6. 6
    saturdaytable21K subscribers

    SubstackWeekly · last post 10 days ago

    Everyday, elevated. Fresh, vibrant recipes that feel fancy but never fussy — impressive enough to host with, simple enough for any night of the week. Delivered to your inbox every Sunday.

    Likely audience: Home cooks

    2 shared topics

  7. 7
    AGING with STRENGTH®18K subscribers

    SubstackSeveral times a week · last post 10 days ago

    From recent posts: AGING with STRENGTH® publishes weekly recipes, functional fitness guides, and longevity research for an audience focused on healthy aging and whole-food nutrition. The publication mixes lifestyle content like meal plans…

    Likely audience: fitness enthusiasts

    2 shared topics

  8. 8
    Fuel Up8K subscribers

    SubstackEvery two weeks · last post 25 days ago

    From recent posts: Fuel Up publishes daily meal plans and specific recipes tailored to various protein targets and life stages, such as the luteal phase, for readers focused on macronutrient tracking and gut health. The content consists…

    Likely audience: health-conscious individuals

    2 shared topics

  9. 9

    SubstackWeekly · last post 9 days ago

    Likely audience: Home cooks

    2 shared topics

  10. 10

    SubstackEvery two weeks · last post 6 days ago

    Una newsletter donde te cuento lo que cocino, lo que se me ocurre, lo que me funciona… cuando hay que comer, hay que cocinar, y nadie (ni yo) sabe qué hacer.

    Likely audience: home cooks

    2 shared topics

  11. 11

    SubstackWeekly · last post 10 days ago

    Welcome to Well Actually, the unfiltered recipe, life, and travel Substack from Erin Clarke, creator of WellPlated.com and best-selling cookbook author. Get city guides, exclusive recipes, feel-good humor, and connect…

    Likely audience: Frequent travelers

    1 shared topic

  12. 12

    SubstackSeveral times a week · last post 10 days ago

    High-protein, low-carb cooking and the habits that helped me lose 150+ pounds.

    Likely audience: Home cooks

    1 shared topic

  13. 13
    Violet’s Substack239K subscribers

    SubstackSeveral times a week · last post 11 days ago

    Recipes, meal plans, shopping lists, and more for your food inspiration and organization.

    Likely audience: home cooks

    1 shared topic

  14. 14
    WTF To Make For Dinner237K subscribers

    SubstackSeveral times a week · last post 12 days ago

    Simple and delicious recipes delivered every week + dinner party menus, travel guides, hosting tips, and always answering the question of WTF to make for dinner! 🙊🍝

    Likely audience: Home cooks

    1 shared topic

  15. 15
    Plant Cooking Club235K subscribers

    SubstackWeekly · last post 13 days ago

    A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.

    Likely audience: home cooks

    1 shared topic

  16. 16
    SCRAPS158K subscribers

    SubstackEvery two weeks · last post 15 days ago

    delicious food and easy recipes

    Likely audience: Meal preppers

    1 shared topic

  17. 17
    hot girls cook145K subscribers

    SubstackMonthly or less · last post 31 days ago

    easy and healthy recipes for the girlies

    Likely audience: Home cooks

    1 shared topic

  18. 18
    the bare minimum123K subscribers

    SubstackSeveral times a week · last post 9 days ago

    cook once, feed your family all week. complete meal plans, accurate shopping lists, and realistic recipes from a dad trying to keep all our lives together.

    Likely audience: busy parents

    1 shared topic

  19. 19

    SubstackWeekly · last post 10 days ago

    A newsletter and growing community where I'll share what I know as a cookbook author & Mediterranean diet expert: how to cook healthy meals without stress, eat what’s in season, and live a little more delicious &…

    Likely audience: home cooks

    1 shared topic

  20. 20
    Picnic Date98K subscribers

    SubstackEvery two weeks · last post 12 days ago

    all of the food I’m cooking, my grocery lists, meal prep ideas, & the easiest, most delicious recipes weekly <3 come for the food, stay for the fun ( ˘ ³˘)

    Likely audience: home cooks

    1 shared topic

  21. 21

    SubstackSeveral times a week · last post 9 days ago

    I'm Jen. I read the labels so you don't have to — clean grocery swaps, anti-inflammatory recipes, and non-toxic finds, free 3x a week. Join and I'll send you my free Morning Guide.

    Likely audience: health-conscious consumers

    1 shared topic

  22. 22
    On The Rocks82K subscribers

    SubstackWeekly · last post 10 days ago

    your weekly sanctuary for nourishing recipes, mindful reflections, and the latest cool finds and favorites I'm loving lately, crafted for those seeking a moment of calm and inspiration amidst the chaos of everyday life

    Likely audience: new parents

    1 shared topic

  23. 23
    good mood food81K subscribers

    SubstackWeekly · last post 10 days ago

    Feel-good recipes, my favorite things and lots of thoughts from Carina Wolff of Kale Me Maybe.

    Likely audience: home cooks

    1 shared topic

  24. 24
    Lilibeth Ramirez77K subscribers

    SubstackEvery two weeks · last post 10 days ago

    Todo lo que necesitas para comer bien y sentirte mejor. Recetas fáciles y alcanzables, planes de comidas, meal prep, listas de supermercado y pequeñas ideas y rituales y mucho mas para hacer del bienestar una forma de…

    Likely audience: Home cooks

    1 shared topic

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