On The Rocks

Substacknewsletter · by Olivia Noceda · English

your weekly sanctuary for nourishing recipes, mindful reflections, and the latest cool finds and favorites I'm loving lately, crafted for those seeking a moment of calm and inspiration amidst the chaos of everyday life

Investigate Sign in to visit
Audience
82K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 11, 2026
19 days ago
Likely audience
new parents
Inferred from post content

On The Rocks is a Substack newsletter by Olivia Noceda covering postpartum nutrition, healthy eating and breakfast ideas. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 11, 2026. Shown publicly on Substack: 82K subscribers.

Topics

Recent posts

  • What I'm…
  • Salsa Verde…
  • Warming Apple…
  • Apple Custard…
  • Batch Better…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on On The Rocks

Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

Start 7-day Pro trial

Similar newsletters

Ranked by how many topics they share with On The Rocks.

  • WTF To Make For Dinner237K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Likely audience: Home cooks

    3 shared topics

  • the eat goood newsletter195K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Likely audience: Home cooks

    2 shared topics

  • SCRAPS158K subscribers

    SubstackMonthly or less · last post 25 days ago

    Likely audience: Meal preppers

    2 shared topics

  • hot girls cook145K subscribers

    SubstackMonthly or less · last post 19 days ago

    Likely audience: Home cooks

    2 shared topics

  • Picnic Date98K subscribers

    SubstackMonthly or less · last post 18 days ago

    Likely audience: home cooks

    2 shared topics

  • Lilibeth Ramirez77K subscribers

    SubstackEvery two weeks · last post 23 days ago

    Likely audience: Home cooks

    2 shared topics

  • The Fit Foodie Community61K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Home cooks

    2 shared topics

  • HealthyGirl Club56K subscribers

    SubstackEvery two weeks · last post 20 days ago

    Likely audience: vegan food enthusiasts

    2 shared topics

Compiled from public pages · refreshed Oct 14, 2026 · How NewsletterFIT collects and labels data