The Body Doctor alternatives: newsletters like it

SubstackMonthly or less · last post 11 days ago

Likely audience: barre enthusiasts

2 shared topics

SubstackSeveral times a week · last post 10 days ago

Understand your health and choose your next step with Dr. Laurie Marbas’s clear explanations, practical guides, and printable tools for everyday habits.

Likely audience: Health-conscious individuals

1 shared topic

SubstackWeekly · last post 10 days ago

Strength, cardio, and real-world fitness for men and women over 50

Likely audience: fitness enthusiasts over 50

1 shared topic

SubstackEvery two weeks · last post 33 days ago

From recent posts: The Science of Maximal Athletic Development publishes in-depth articles and podcast summaries on endurance training, strength development, and metabolic health for coaches and athletes. Content mixes biomechanical…

Likely audience: Endurance athletes

1 shared topic

SubstackMonthly or less · last post 53 days ago

From recent posts: Tu Dosis de Salud Integral is a health and wellness newsletter covering running biomechanics, gut health, body image, functional medicine, and the supplement industry, featuring a mix of expert advice, biohacking…

Likely audience: biohackers

1 shared topic

SubstackSeveral times a week · last post 11 days ago

a body-neutral guide to exercise

Likely audience: fitness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 10 days ago

From recent posts: Btwn Meals publishes weekly nutrition and cooking content, including recipes, macro tracking guidance, and fitness advice for women. It also features personal essays on parenting, food habits, and social hosting.

Likely audience: home cooks

1 shared topic

SubstackSeveral times a week · last post 9 days ago

A calm, science-backed, metabolism-first approach to fat loss, strength, and long-term health.

Likely audience: Over 40 fitness enthusiasts

1 shared topic

SubstackMonthly or less · last post 27 days ago

We have been lied to about health. This substack is all about exposing those lies, and how to truly heal your health.

Likely audience: fitness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 8 days ago

From recent posts: SNAKE SUPER HEALTH publishes a mix of calisthenics training guides, personal health experiment diaries, and short news round-ups covering fitness culture, supplements, and medical research. It is written for readers…

Likely audience: fitness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 8 days ago

Human Health and Performance

Likely audience: general readers interested in health

1 shared topic

Substacklast post Jul 12, 2026

Writing about reaching peak strength, speed, and performance through the use of training fundamentals, accessible lifestyle changes, application of scientific literature, and personal and professional training anecdotes.

Likely audience: fitness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 43 days ago

Para hombres ocupados que quieren perder grasa, tener más energía y recuperar confianza sin gimnasio obligatorio ni dietas extremas.

Likely audience: people trying to lose weight

1 shared topic

Substacklast post Aug 11, 2026

Enhance your understanding of strength training theory and practice, with an occasional dash of cultural and socio-political commentary.

Likely audience: fitness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 10 days ago

Workouts designed to help you build strength, endurance, power, and confidence.

Likely audience: Home fitness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 4 days ago

Plant-based strength, fat loss and longevity for people over 50. From Maxime Sigouin, founder of Mavy Wellness and host of the Forever Fit Podcast.

Likely audience: people undergoing cancer treatment

1 shared topic

SubstackWeekly · last post 4 days ago

Here to help you maintain athleticism at any age—and use it as a foundation for life. Training, health, fatherhood, faith, and lessons from my childhood in the Midwest, as well as my time in the military, all shape my…

Likely audience: fitness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 15 days ago

Smart Training Advice so YOU Can Run To Your Highest Potential ⁣⁣ ⁣Free Resources I Training Plans I Coaching⁣⁣ By Sandi Nypaver & Sage Canaday https://higherrunning.com/

Likely audience: Trail runners

1 shared topic

SubstackWeekly · last post 6 days ago

From recent posts: RumboGuerrero publishes clinical studies and research reviews on military fitness, rehabilitation, and injury prevention. The content is strictly scientific, focusing on specific protocols like Tabata training and Blood…

Likely audience: Military fitness professionals

1 shared topic

SubstackEvery two weeks · last post 33 days ago

No Bullshit Strength is a newsletter for men who refuse to accept that incapable is normal: direct, no-excuses guidance on getting strong, eating simply, and becoming the dad your kids deserve.

Likely audience: fathers with young children

1 shared topic

SubstackMonthly or less · last post 2 days ago

Exploring innovation across whole-person health.

Likely audience: fitness enthusiasts

1 shared topic

SubstackMonthly or less · last post 23 days ago

Holistic Fitness for the over 50 community.

Likely audience: senior fitness enthusiasts

1 shared topic

SubstackMonthly or less · last post Sep 1, 2026

From recent posts: Adeliamft publishes a mix of science-backed fitness guides, personal health journals, and lifestyle observations including travel and plastic surgery recovery. The content targets readers interested in evidence-based…

Likely audience: fitness enthusiasts

1 shared topic