Deep Squats, Shallow Thoughts
Substacknewsletter · by Michael Wolf · English
Enhance your understanding of strength training theory and practice, with an occasional dash of cultural and socio-political commentary.
- Audience
- 1K subscribers
- Shown publicly on Substack
- Observed frequency
- No recent posts
- Observed from indexed posts
- Last post
- Aug 11, 2026
- Aug 11, 2026
- Likely audience
- fitness enthusiasts
- Inferred from post content
Deep Squats, Shallow Thoughts is a Substack newsletter by Michael Wolf covering strength training, sports science and exercise physiology. Its most recent indexed post is from Aug 11, 2026. Shown publicly on Substack: 1K subscribers.
Topics
Recent posts
- The Sport…
- To Bro…
- Look Up…
- Straps, Squats,…
- Mind Muscle…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Deep Squats, Shallow Thoughts
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
Deep Squats, Shallow Thoughts alternatives: similar newsletters
Ranked by how many topics they share with Deep Squats, Shallow Thoughts.
SubstackWeekly · last post 4 days ago
Likely audience: fitness enthusiasts
3 shared topics
- The Science of Maximal Athletic Development26K subscribers
SubstackEvery two weeks · last post 33 days ago
Likely audience: Endurance athletes
2 shared topics
- Jason's Substack8K subscribers
SubstackMonthly or less · last post 27 days ago
Likely audience: fitness enthusiasts
2 shared topics
- The Habit Healers105K subscribers
SubstackSeveral times a week · last post 10 days ago
Likely audience: Health-conscious individuals
1 shared topic
- RGNR - Nous c'est la Vie !100K subscribers
SubstackMonthly or less · last post 27 days ago
Likely audience: RGNR subscribers
1 shared topic
- Strong After 5063K subscribers
SubstackWeekly · last post 10 days ago
Likely audience: fitness enthusiasts over 50
1 shared topic
- ESG’s Substack22K subscribers
SubstackSeveral times a week · last post 10 days ago
Likely audience: Women focused on fitness and weight loss
1 shared topic
- Manna 17K subscribers
SubstackEvery two weeks · last post 14 days ago
Likely audience: Health-conscious individuals seeking longevity
1 shared topic
Compiled from public pages · refreshed Nov 5, 2026 · How NewsletterFIT collects and labels data