ESG’s Substack

Substacknewsletter · by ESG’s Substack · English

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Audience
22K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 13, 2026
17 days ago
Likely audience
Women focused on fitness and weight loss
Inferred from post content

ESG’s Substack is a Substack newsletter by ESG’s Substack covering Fat loss strategies, Exercise physiology and Productivity optimization. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 13, 2026. Shown publicly on Substack: 22K subscribers.

Topics

Recent posts

  • There are…
  • Menopause and…
  • Do less,…
  • Not another…
  • Insulin Resistance:…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on ESG’s Substack

Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

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Compiled from public pages · refreshed Oct 18, 2026 · How NewsletterFIT collects and labels data