The Body Doctor
Substacknewsletter · by The Body Doctor · English
Personal Trainer and Physical Fitness enthusiast with over 50 years experience. Personally coached Body Building and Powerlifting contest winners along with Professional Sports Athletes.
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Every two weeks
- From 5 posts indexed in the last 90 days
- Last post
- Oct 8, 2026
- 34 days ago
- Likely audience
- gym-goers
- Inferred from post content
The Body Doctor is a Substack newsletter by The Body Doctor covering progressive overload, strength training and muscle hypertrophy. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 8, 2026.
Topics
- progressive overload
- strength training
- muscle hypertrophy
- workout tracking
- exercise form and technique
Recent posts
- The Secret…
- The One…
- You Don't…
- This Old…
- Doing Less,…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on The Body Doctor
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 2, 2026 · How NewsletterFIT collects and labels data