adeliamft

Substacknewsletter · by adeliamft

Investigate Visit
Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Monthly or less
From 1 post indexed in the last 90 days
Last post
Sep 1, 2026
Sep 1, 2026
Likely audience
fitness enthusiasts
Inferred from post content

adeliamft is a Substack newsletter by adeliamft covering sarcopenia, strength training and muscle mass health. NewsletterFIT indexed 1 post from it in the last 90 days, most recently on Sep 1, 2026.

Topics

Recent posts

  • ещё 1000…
  • как провести…
  • Захотелось поделиться…
  • Снова убеждаю…
  • Ура, новый…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Oct 31, 2026 · How NewsletterFIT collects and labels data