srjowy alternatives: newsletters like it

SubstackWeekly · last post 9 days ago

From recent posts: Little Reminder publishes four-part articles on self-discipline, habit formation, and attention management, targeting readers seeking psychological strategies to build sustainable routines. The content consistently…

Likely audience: people struggling with procrastination

1 shared topic

SubstackSeveral times a week · last post 11 days ago

From recent posts: The ADHD Weasel publishes essays, worksheets, and reader-submitted tools on adult ADHD management, covering task initiation, sleep patterns, exercise, procrastination, and neuroscience. It is written for adults with…

Likely audience: Individuals with ADHD

1 shared topic

SubstackMonthly or less · last post 15 days ago

Your early-career shortcut. Everyone tells you what to do, Workbaby shows you how to do it. Templates, scripts and insider knowledge from an ex-Google senior manager.

Likely audience: managers

1 shared topic

SubstackEvery two weeks · last post 9 days ago

In a world that moves fast, wisdom slows us down. Modern Wisdoms explores the balance between productivity and peace, attention and awareness, ambition and stillness.

Likely audience: Productivity enthusiasts

1 shared topic

SubstackWeekly · last post 15 days ago

Ready to grow 1% every day? Join founders, creators, and CEOs who use our proven self-improvement frameworks to master themselves, without the fluff.

Likely audience: Productivity enthusiasts

1 shared topic

SubstackMonthly or less · last post 15 days ago

From recent posts: Milkman Delivers publishes behavioral science Q&A interviews and practical guides on topics like self-control, happiness, and decision-making. The content is aimed at readers seeking evidence-based strategies for…

Likely audience: podcast listeners

1 shared topic

SubstackSeveral times a week · last post 8 days ago

From recent posts: This newsletter covers health and habit formation from a neurodivergent and research-backed perspective, publishing personal essays and practical guides on topics like moderate exercise adherence, willpower research…

Likely audience: neurodivergent individuals

1 shared topic

SubstackMonthly or less · last post 35 days ago

From recent posts: Idle Thoughts publishes a rotating mix of personal essays on addiction recovery, trans healthcare policy, and neurological experiences alongside meta-commentary on newsletter culture and author productivity. The…

Likely audience: mental health advocates

1 shared topic

SubstackSeveral times a week · last post 9 days ago

Textos sobre o comportamento humano ligado as áreas de Psicologia, Marketing, Relacionamentos e amadurecimento pessoal.

Likely audience: Individuals struggling with procrastination

1 shared topic

Substacklast post Jul 22, 2026

I decode the mind, sharing practical tips for mental clarity, breaking down fascinating research, and exploring how to live a brain-healthy, emotionally balanced life. Let’s piece together the puzzle of the human…

Likely audience: Individuals struggling with procrastination

1 shared topic

SubstackWeekly · last post 8 days ago

Awareness, growth, inner peace.

Likely audience: Individuals seeking self-improvement

1 shared topic

SubstackWeekly · last post 11 days ago

From recent posts: A health and self-improvement newsletter featuring essays on behavioral psychology and personal discipline. Recent issues cover the average American holiday weight gain from Halloween through New Year, offering five…

Likely audience: Health-conscious individuals

1 shared topic

SubstackEvery two weeks · last post 7 days ago

Likely audience: marketers

1 shared topic

SubstackMonthly or less · last post Sep 2, 2026

Learn how to stop procrastinating, by using research-based tips and techniques.

Likely audience: people struggling with procrastination

1 shared topic

SubstackSeveral times a week · last post 7 days ago

From recent posts: Growth in Echoes is a business-focused newsletter that publishes practical essays on interpersonal communication, productivity, and digital wellbeing. Recent issues cover topics including communication strategies for…

Likely audience: self-improvement readers

1 shared topic

SubstackMonthly or less · last post 41 days ago

From recent posts: Growing with Gauri is a weekly newsletter by a therapist that publishes essays on behavioral psychology, cognitive reframing, and self-compassion. It targets readers seeking mental health insights, specifically those…

Likely audience: Individuals seeking personal growth

1 shared topic

SubstackEvery two weeks · last post 7 days ago

Using neuroscience to reverse engineer a better mind. Explored through the lens of a PhD engineer and the beautiful chaos of parenting two tiny humans. (Illustrated by one of them.) Think lightbulb moments, not tips.

Likely audience: Fitness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 7 days ago

Likely audience: Individuals seeking personal growth

1 shared topic

SubstackEvery two weeks · last post 8 days ago

El mar es la realidad. La información es la materia prima. El conocimiento es el vehículo. La razón es el instrumento necesario para transformar la materia prima en un barco. El barco nos permite flotar y cruzar. Mas el…

Likely audience: Psychology enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

Likely audience: Busy professionals seeking work-life balance

1 shared topic

SubstackMonthly or less · last post Aug 27, 2026

Exprimiendo la vida a través de un estilo de vida activo, saludable y social.

Likely audience: Health-conscious individuals seeking to start exercising

1 shared topic

Substacklast post Jul 27, 2026

Substack version of worldspiritsockpuppet.com, the blog of Katja Grace.

Likely audience: Individuals with ADHD

1 shared topic

SubstackWeekly · last post 8 days ago

Bajé 60 kilos | Baja de peso reprogramando tu cerebro y tus hábitos | Método propio: respiración consciente | Autor: “Método TEMIS: La Antidieta”

Likely audience: Fitness enthusiasts

1 shared topic

SubstackWeekly · last post 4 days ago

Cuidarnos no debería sentirse como otra tarea más. Esta newsletter ayuda a entender qué merece la pena hacer para conservar fuerza, salud y un cuerpo que siga respondiendo.

Likely audience: health-conscious individuals

1 shared topic