Diario de un ex-Gordo
Substacknewsletter · by Manu Palop · Spanish
Bajé 60 kilos | Baja de peso reprogramando tu cerebro y tus hábitos | Método propio: respiración consciente | Autor: “Método TEMIS: La Antidieta”
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Weekly
- From 8 posts indexed in the last 90 days
- Last post
- Nov 3, 2026
- 8 days ago
- Likely audience
- Fitness enthusiasts
- Inferred from post content
Diario de un ex-Gordo is a Substack newsletter by Manu Palop covering behavioral psychology, eating disorders and mindfulness. NewsletterFIT indexed 8 posts from it in the last 90 days, most recently on Nov 3, 2026.
Topics
- behavioral psychology
- eating disorders
- mindfulness
- addiction management
- self-help
Recent posts
- 🟠 Si…
- 🟠 Vivo…
- 🟠 500…
- 🟠 El…
- 🟠 Federer…
- 🟠 Tenía…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Diario de un ex-Gordo
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 7, 2026 · How NewsletterFIT collects and labels data