Selfish

Substacknewsletter · by The Old Monk in Me · English

It’s Ok to be Selfish: Put Yourself First Without Guilt

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Audience
60K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 8, 2026
22 days ago
Likely audience
Individuals seeking self-care advice
Inferred from post content

Selfish is a Substack newsletter by The Old Monk in Me covering mental health, mindfulness and self-help. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 8, 2026. Shown publicly on Substack: 60K subscribers.

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Compiled from public pages · refreshed Oct 15, 2026 · How NewsletterFIT collects and labels data