self-care newsletters

1. 1
   Beau Society 101K subscribers

   Substack Every two weeks · last post 20 days ago

   Likely audience: individuals seeking mental health strategies

2. 2
   Julián Castañeda 86K subscribers

   Substack Every two weeks · last post 17 days ago

   Likely audience: Business owners

3. 3
   The Wellness Process 66K subscribers

   Substack Every two weeks · last post 14 days ago

   Likely audience: expectant mothers

4. 4
   Selfish 60K subscribers

   Substack Every two weeks · last post 21 days ago

   Likely audience: Individuals seeking self-care advice

5. 5
   The Weekly Whimsy 46K subscribers

   Substack Weekly · last post 17 days ago

   Likely audience: individuals seeking mindfulness practices

6. 6
   Eva is typing 41K subscribers

   Substack Several times a week · last post 18 days ago

   Likely audience: social media users

7. 7
   Hannah's List 40K subscribers

   Substack Every two weeks · last post 15 days ago

   Likely audience: wellness enthusiasts

8. 8
   Actually Honest with Libby Ward 39K subscribers

   Substack Monthly or less · last post 12 days ago

   Likely audience: Mental health advocates

9. 9
   Vitally Melanie: The Body is Honest 29K subscribers

   Substack Monthly or less · last post 15 days ago

   Likely audience: women interested in anti-aging

10. 10
    Black Girl Burnout 26K subscribers

    Substack Every two weeks · last post 29 days ago

    Likely audience: Productivity enthusiasts

    Sponsors detected: Savvy Ladies

11. 11
    Graceful Living & Wellness ™ 25K subscribers

    Substack Weekly · last post 17 days ago

    Likely audience: wellness enthusiasts

12. 12
    Soft Wellness 22K subscribers

    Substack Every two weeks · last post 43 days ago

    Likely audience: busy professionals

13. 13
    The Powder Room 22K subscribers

    Substack Monthly or less · last post 37 days ago

    Likely audience: Women in their 30s

14. 14
    evermuse 21K subscribers

    Substack Several times a week · last post 17 days ago

    Likely audience: Self-improvement enthusiasts

15. 15
    happy you're here. 21K subscribers

    Substack Every two weeks · last post 18 days ago

    Likely audience: mindfulness practitioners

16. 16
    Elevated It Girl 19K subscribers

    Substack last post Jun 3, 2026

    Likely audience: Self-improvement enthusiasts

17. 17
    Unraveling, with Brooke Baldwin 17K subscribers

    Substack Every two weeks · last post 11 days ago

    Likely audience: people dealing with migraines or vertigo

18. 18
    Well-Read Black Girl 17K subscribers

    Substack last post Jul 22, 2026

    Likely audience: writers and poets

19. 19
    Slow Scottish Stories 16K subscribers

    Substack Weekly · last post 17 days ago

    Likely audience: slow living enthusiasts

20. 20
    ˖ ࣪ ⊹ away with the fairies ⊹ ࣪ ˖ 15K subscribers

    Substack Every two weeks · last post 17 days ago

    Likely audience: Individuals seeking self-improvement and mental wellness

21. 21
    Lous Lista 14K subscribers

    Substack Several times a week · last post 15 days ago

    Likely audience: Fashion enthusiasts

22. 22
    Mind, Body, Spirit, Food 14K subscribers

    Substack Every two weeks · last post 11 days ago

    Likely audience: Wellness enthusiasts

23. 23
    Apsarā ⊱🪷⊰ 14K subscribers

    Substack Monthly or less · last post Aug 16, 2026

    Likely audience: women seeking relationship advice

24. 24
    One Tiny Healing Meditation 13K subscribers

    Substack Every two weeks · last post 15 days ago

    Likely audience: Individuals experiencing minor daily frustrations

25. 25
    Live Like a Girl with Dr. Mindy Pelz 13K subscribers

    Substack last post Jul 29, 2026

    Likely audience: mental health professionals

26. 26
    The Soft CEO Club 12K subscribers

    Substack Weekly · last post 23 days ago

    Likely audience: Individuals seeking stress relief

27. 27
    Love Notes by Jenn M. Jackson, PhD 9K subscribers

    Substack Every two weeks · last post 36 days ago

    Likely audience: mental health advocates

28. 28
    UP TO DATE 9K subscribers

    Substack Every two weeks · last post 27 days ago

    Likely audience: home cooks

29. 29
    Letters from Maison Violette 9K subscribers

    Substack Monthly or less · last post 47 days ago

    Likely audience: Photography enthusiasts

30. 30
    ADHD Insights 9K subscribers

    Substack Monthly or less · last post 49 days ago

    Likely audience: Individuals with ADHD

31. 31
    The Periodical with Claire Baker 8K subscribers

    Substack Every two weeks · last post 13 days ago

    Likely audience: Women experiencing menstruation

32. 32
    👋 Monday Pick Me Up 8K subscribers

    Substack Every two weeks · last post 10 days ago

    Likely audience: Book readers

33. 33
    Ludi par écrit 8K subscribers

    Substack Every two weeks · last post 27 days ago

    Likely audience: fitness enthusiasts

34. 34
    Meri’s Newsletter 8K subscribers

    Substack Monthly or less · last post 25 days ago

    Likely audience: women over 50

35. 35
    وافية | النسخة المستقرة منكِ 8K subscribers

    Substack Monthly or less · last post 57 days ago

    Likely audience: individuals experiencing anxiety

36. 36
    Yasmin 8K subscribers

    Substack Monthly or less · last post 45 days ago

    Likely audience: creative professionals

37. 37
    Dara Kennedy | Brighter Beauty 7K subscribers

    Substack Every two weeks · last post 7 days ago

    Likely audience: Beauty enthusiasts

38. 38
    Dominique Elissa 7K subscribers

    Substack Monthly or less · last post 29 days ago

    Likely audience: fitness enthusiasts

39. 39
    Ostara Coaching 7K subscribers

    Substack Monthly or less · last post 37 days ago

    Likely audience: professionals experiencing burnout

40. 40
    Crescita personale con Silvia Scopelliti 7K subscribers

    Substack Monthly or less · last post 49 days ago

    Likely audience: busy professionals

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