Ostara Coaching

Substacknewsletter · by Sean · English

🦋 I help people who’ve spent years making themselves smaller take up the space that was always theirs 🧠 7300+ coaching sessions

Investigate Sign in to visit
Audience
7K subscribers
Shown publicly on Substack
Publishing
Monthly or less
2 posts indexed in the last 90 days
Last post
Sep 22, 2026
39 days ago
Likely audience
professionals experiencing burnout
Inferred from post content

Ostara Coaching is a Substack newsletter by Sean covering burnout recovery, mental health and mindfulness. NewsletterFIT indexed 2 posts from it in the last 90 days, most recently on Sep 22, 2026. Shown publicly on Substack: 7K subscribers.

Topics

Recent posts

  • It’s Going…
  • 3 Things…
  • Every Way…
  • This solstice,…
  • What a…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on Ostara Coaching

Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

Start 7-day Pro trial

Similar newsletters

Ranked by how many topics they share with Ostara Coaching.

  • Anthonia’s’s Newsletter—

    Substacklast post Jul 6, 2026

    Likely audience: Burnout-prone professionals

    4 shared topics

  • Daily Mindfulness229K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Likely audience: individuals seeking mental health strategies

    3 shared topics

  • Dan Harris202K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Likely audience: people seeking stress relief

    3 shared topics

  • Selfish60K subscribers

    SubstackEvery two weeks · last post 23 days ago

    Likely audience: Individuals seeking self-care advice

    3 shared topics

  • The Weekly Whimsy 46K subscribers

    SubstackWeekly · last post 19 days ago

    Likely audience: individuals seeking mindfulness practices

    3 shared topics

  • Actually Honest with Libby Ward39K subscribers

    SubstackMonthly or less · last post 15 days ago

    Likely audience: Mental health advocates

    3 shared topics

  • Stillness Journal26K subscribers

    SubstackSeveral times a week · last post 19 days ago

    Likely audience: Self-improvement enthusiasts

    3 shared topics

  • Black Girl Burnout26K subscribers

    SubstackMonthly or less · last post 31 days ago

    Likely audience: Productivity enthusiasts

    3 shared topics

Compiled from public pages · refreshed Oct 23, 2026 · How NewsletterFIT collects and labels data