mindfulness newsletters

1. 1
   Home | The Daily Wisdom800K subscribers

   beehiivWeekly · last post 15 days ago

   Likely audience: individuals experiencing stress or burnout

2. 2
   The Urban Monk707K subscribers

   SubstackEvery two weeks · last post 28 days ago

   Likely audience: wellness enthusiasts

3. 3
   The Art of Noticing464K subscribers

   SubstackWeekly · last post 22 days ago

   Likely audience: community members

   Rising: +43K subscribers (+10%) in 30 days

4. 4
   milk and cookies240K subscribers

   SubstackSeveral times a week · last post 16 days ago

   Likely audience: content creators

5. 5
   Raj Shamani233K subscribers

   SubstackWeekly · last post 20 days ago

   Likely audience: Self-reflective individuals

6. 6
   Daily Mindfulness229K subscribers

   SubstackEvery two weeks · last post 18 days ago

   Likely audience: individuals seeking mental health strategies

7. 7
   Dan Harris202K subscribers

   SubstackEvery two weeks · last post 18 days ago

   Likely audience: people seeking stress relief

8. 8
   The Open Journal with Pamela Anderson157K subscribers

   SubstackEvery two weeks · last post 18 days ago

   Likely audience: Self-help enthusiasts

9. 9
   postcards by elle130K subscribers

   Substacklast post Jun 30, 2026

   Likely audience: Individuals seeking self-reflection

10. 10
    Kevin Rose124K subscribers

    SubstackMonthly or less · last post 18 days ago

    Likely audience: Meditation practitioners

11. 11
    Mindful Wellness117K subscribers

    SubstackEvery two weeks · last post 18 days ago

    Likely audience: individuals experiencing emotional suppression

12. 12
    Here for Now116K subscribers

    SubstackEvery two weeks · last post 25 days ago

    Likely audience: Self-reflective individuals

13. 13
    Mayim Bialik's Breakdown107K subscribers

    SubstackEvery two weeks · last post 18 days ago

    Likely audience: Mindfulness practitioners

14. 14
    Danielle LaPorte101K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Likely audience: Spiritual practitioners

15. 15
    The Muse & The Melody99K subscribers

    SubstackWeekly · last post 23 days ago

    Likely audience: Individuals seeking self-improvement

16. 16
    Hot Girls Save Money96K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: consumers feeling overwhelmed by materialism

17. 17
    Wisdom 2.0 96K subscribers

    SubstackMonthly or less · last post 33 days ago

    Likely audience: Individuals seeking personal growth

18. 18
    Grace Smith89K subscribers

    SubstackEvery two weeks · last post 29 days ago

    Likely audience: individuals seeking mental wellness

19. 19
    mindbox82K subscribers

    SubstackMonthly or less · last post 31 days ago

    Likely audience: Mental health practitioners

20. 20
    Lora79K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Astrology enthusiasts

21. 21
    Mindful Mondays74K subscribers

    SubstackSeveral times a week · last post 16 days ago

    Likely audience: Self-improvement enthusiasts

22. 22
    one cup of tea72K subscribers

    SubstackEvery two weeks · last post 17 days ago

    Likely audience: Self-improvement enthusiasts

23. 23
    Sahara Rose70K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Relationship enthusiasts

24. 24
    Slow Brew Sunday66K subscribers

    SubstackWeekly · last post 19 days ago

    Likely audience: Book lovers and readers

25. 25
    crystal clear66K subscribers

    SubstackEvery two weeks · last post 18 days ago

    Likely audience: Creative professionals seeking balance

26. 26
    Tricycle: The Buddhist Review62K subscribers

    SubstackEvery two weeks · last post 22 days ago

    Likely audience: Meditation practitioners

27. 27
    Steve Gatena62K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Christians seeking daily spiritual guidance

28. 28
    Selfish60K subscribers

    SubstackEvery two weeks · last post 22 days ago

    Likely audience: Individuals seeking self-care advice

29. 29
    Life, A Series of Experiments59K subscribers

    SubstackMonthly or less · last post 38 days ago

    Likely audience: Tech enthusiasts

30. 30
    Mindfulness Diary58K subscribers

    SubstackSeveral times a week · last post 18 days ago

    Likely audience: Self-improvement enthusiasts

31. 31
    Big Think Business57K subscribers

    SubstackWeekly · last post 17 days ago

    Likely audience: HR professionals

32. 32
    Dr. Syed Haider53K subscribers

    SubstackEvery two weeks · last post 37 days ago

    Likely audience: spiritual seekers

33. 33
    Tarot letters52K subscribers

    SubstackEvery two weeks · last post 30 days ago

    Likely audience: Spiritual seekers

34. 34
    Slow Life Letters52K subscribers

    SubstackEvery two weeks · last post 29 days ago

    Likely audience: Mindfulness practitioners

35. 35
    How to Feel Alive with Catherine Price48K subscribers

    Substacklast post Jul 26, 2026

    Likely audience: people seeking mental health strategies

36. 36
    The Weekly Whimsy 46K subscribers

    SubstackWeekly · last post 18 days ago

    Likely audience: individuals seeking mindfulness practices

37. 37
    Authentic Sex with Juliet Allen46K subscribers

    SubstackEvery two weeks · last post 20 days ago

    Likely audience: women interested in sexual wellness

38. 38
    Awakened Magazine46K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Spiritual seekers

39. 39
    No Todo45K subscribers

    SubstackWeekly · last post 16 days ago

    Likely audience: personal development readers

40. 40
    The Twelfth House45K subscribers

    SubstackEvery two weeks · last post 43 days ago

    Likely audience: Individuals questioning their life purpose

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