Diario de un ex-Gordo alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Diario de un ex-Gordo (behavioral psychology, eating disorders and mindfulness). The closest matches are Danielle LaPorte, one cup of tea and Selfish. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Diario de un ex-Gordo
Bajé 60 kilos | Baja de peso reprogramando tu cerebro y tus hábitos | Método propio: respiración consciente | Autor: “Método TEMIS: La Antidieta”
- behavioral psychology
- eating disorders
- mindfulness
- addiction management
- 1Danielle LaPorte101K subscribers
SubstackWeekly · last post 14 days ago
This is spiritual devotion meets lifestyle with Danielle LaPorte.
Likely audience: Spiritual practitioners
2 shared topics
- 2one cup of tea72K subscribers
SubstackSeveral times a week · last post 12 days ago
weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°
Likely audience: Self-improvement enthusiasts
2 shared topics
- 3Selfish60K subscribers
SubstackEvery two weeks · last post 20 days ago
It’s Ok to be Selfish: Put Yourself First Without Guilt
Likely audience: general readers seeking inspiration
2 shared topics
- 4Untethered Mind45K subscribers
SubstackWeekly · last post 13 days ago
From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…
Likely audience: self-help readers
2 shared topics
- 5Clarity with Cory 30K subscribers
SubstackEvery two weeks · last post 14 days ago
From recent posts: Clarity with Cory publishes short personal essays on mindfulness, emotional boundaries, and slowing down amid modern pressure, often promoting the author's book The Quiet Age. It is written for readers seeking self-help…
Likely audience: readers seeking self-worth
2 shared topics
- 6Notes From My Phone27K subscribers
SubstackWeekly · last post 13 days ago
From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…
Likely audience: readers interested in personal development
2 shared topics
- 7Nothing in the Way19K subscribers
SubstackMonthly or less · last post 58 days ago
From recent posts: Nothing in the Way publishes a mix of essays on self-help, creative writing, and interpersonal communication alongside paid community events for its CLEAR Practice Circles. The publication targets readers interested in…
Likely audience: Community organizers
2 shared topics
- 8Angie Banicki | Explorer of the Soul8K subscribers
SubstackSeveral times a week · last post 8 days ago
Tarot for real life. Guidance, rituals, community and events from Angie Banicki, an Explorer of the Soul.
Likely audience: Spiritual seekers
2 shared topics
- 9Quantum Reflex7K subscribers
SubstackSeveral times a week · last post 8 days ago
Quantum Reflex is not just a channel — it's a portal. A place where quantum physics, consciousness, and ancient wisdom merge into one stream of awakening.
Likely audience: Spiritual seekers
2 shared topics
- 10Clarity Journal7K subscribers
SubstackWeekly · last post 8 days ago
Success-driven health insights. Practical tips for balance, vitality, and your best life.
Likely audience: Readers interested in personal development
2 shared topics
- 11Shame... The Path Out of Hell7K subscribers
SubstackEvery two weeks · last post 27 days ago
A trauma therapist exploring, with you, how to understand and work with your shame.
Likely audience: Mental health professionals
2 shared topics
- 12Bekleme Salonu6K subscribers
SubstackMonthly or less · last post Aug 19, 2026
Beklerken okumalık sanat, hayat ve ilham veren bazı şeyler
Likely audience: creative professionals
2 shared topics
- 13Growing with Gauri4K subscribers
SubstackMonthly or less · last post 41 days ago
From recent posts: Growing with Gauri is a weekly newsletter by a therapist that publishes essays on behavioral psychology, cognitive reframing, and self-compassion. It targets readers seeking mental health insights, specifically those…
Likely audience: Individuals seeking personal growth
2 shared topics
- 14Geeky Stoics2K subscribers
SubstackEvery two weeks · last post 14 days ago
From recent posts: Geeky Stoics publishes a mix of essays, interviews, and lists focusing on Stoic philosophy, mindfulness, and personal resilience. The publication targets readers interested in applying ancient wisdom to modern…
Likely audience: Readers interested in self-improvement
2 shared topics
- 15A little nudge...1K subscribers
SubstackWeekly · last post 8 days ago
Likely audience: Busy professionals seeking work-life balance
2 shared topics
- 16
SubstackWeekly · last post 6 days ago
I help spiritually awakened women heal burnout, find their purpose, and create meaningful work they love, without having to self-sacrifice. Subscribe to get your FREE Joy Journal PDF!
Likely audience: Spiritual seekers
2 shared topics
- 17
SubstackWeekly · last post 2 days ago
Margaret Duncan, MD is a psychiatrist who writes about feelings, bad art, and making things in ordinary life.
Likely audience: mindfulness practitioners
2 shared topics
- 18
SubstackWeekly · last post 6 days ago
From recent posts: Lucas Handwerker publishes weekly personal essays and reflective letters focused on mental health, emotional healing, and self-care. The content consistently blends introspective storytelling with practical advice on…
Likely audience: Individuals struggling with burnout or exhaustion
2 shared topics
- 19
SubstackEvery two weeks · last post 14 days ago
From recent posts: Hay House publishes promotional newsletters and articles for its book releases, focusing on self-help, mental health, and ancient wisdom. The content mixes book marketing with reflective essays on topics like…
Likely audience: Self-help enthusiasts
2 shared topics
- 20
SubstackMonthly or less · last post 2 days ago
Likely audience: spiritual seekers
2 shared topics
- 21Home | The Daily Wisdom800K+ subscribers
beehiivSeveral times a week · last post today
From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…
Likely audience: individuals experiencing stress or burnout
1 shared topic
- 22The Urban Monk707K subscribers
SubstackEvery two weeks · last post 39 days ago
We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.
Likely audience: wellness enthusiasts
1 shared topic
- 23The Art of Noticing464K subscribers
SubstackSeveral times a week · last post 12 days ago
From recent posts: The Art of Noticing publishes monthly essays, community engagement prompts, and cultural observations focused on mindfulness, literature, and creative writing. It targets writers, educators, and culture enthusiasts…
Likely audience: community members
1 shared topic
- 24Love letters to literature 427K subscribers
SubstackSeveral times a week · last post 10 days ago
A literary archive of essays and musings A book club for lovers of language, feeling, and everything in between💐
Likely audience: Literature enthusiasts
1 shared topic
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