Mindfulness Journey

Substack newsletter · by Mindfulness Journey · English

Awareness, growth, inner peace.

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Audience
8K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 22, 2026
7 days ago
Likely audience
Individuals seeking self-improvement
Inferred from post content

Mindfulness Journey is a Substack newsletter by Mindfulness Journey covering habit formation, behavioral psychology and self-regulation. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 22, 2026. Shown publicly on Substack: 8K subscribers.

Topics

Recent posts

  • The Difference…
  • The Psychology…
  • The Brain's…
  • Finding Strength…
  • The Freedom…

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No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Oct 23, 2026 · How NewsletterFIT collects and labels data