habit formation newsletters

1. 1
   Whatever Matters 114K subscribers

   Substack Monthly or less · last post 26 days ago

   Likely audience: founders

2. 2
   The Dopamine Dispatch 113K subscribers

   Substack Every two weeks · last post 20 days ago

   Likely audience: Individuals with ADHD

3. 3
   warikoo Wanderings 100K subscribers

   Substack Every two weeks · last post 21 days ago

   Likely audience: College students

4. 4
   Mindful Awareness 98K subscribers

   Substack Several times a week · last post 16 days ago

   Likely audience: Self-improvement readers

   Rising: +11K subscribers (+13%) in 30 days

5. 5
   Consciousness & The Brain 80K subscribers

   Substack Every two weeks · last post 19 days ago

   Likely audience: cognitive scientists

6. 6
   Mindful Mondays 74K subscribers

   Substack Several times a week · last post 16 days ago

   Likely audience: Self-improvement enthusiasts

7. 7
   Mindfulness Diary 58K subscribers

   Substack Several times a week · last post 18 days ago

   Likely audience: Self-improvement enthusiasts

8. 8
   Mindful News 56K subscribers

   Substack Several times a week · last post 16 days ago

   Likely audience: Self-improvement enthusiasts

9. 9
   Working Hard 52K subscribers

   Substack Weekly · last post 14 days ago

   Likely audience: Podcast listeners

10. 10
    Little Reminder 48K subscribers

    Substack Every two weeks · last post 30 days ago

    Likely audience: productivity enthusiasts

11. 11
    Practical Stoic Advice 44K subscribers

    Substack Every two weeks · last post 14 days ago

    Likely audience: philosophy enthusiasts

12. 12
    Balanced Discipline 38K subscribers

    Substack Every two weeks · last post 16 days ago

    Likely audience: Self-improvement enthusiasts

13. 13
    Not That Serious 27K subscribers

    Substack Every two weeks · last post 14 days ago

    Likely audience: health-conscious home cooks

14. 14
    The Quantum Model 26K subscribers

    Substack Every two weeks · last post 14 days ago

    Likely audience: Self-improvement enthusiasts

15. 15
    Elevated It Girl 19K subscribers

    Substack last post Jun 3, 2026

    Likely audience: Self-improvement enthusiasts

16. 16
    Elevated Path 16K subscribers

    Substack Weekly · last post 17 days ago

    Likely audience: Productivity enthusiasts

17. 17
    Hotter, Richer, Fitter 13K subscribers

    Substack Every two weeks · last post 18 days ago

    Likely audience: Professionals feeling stuck in a rut

18. 18
    Mindfulness Journal 11K subscribers

    Substack Weekly · last post 17 days ago

    Likely audience: Self-improvement enthusiasts

19. 19
    Health in Plain English 10K subscribers

    Substack Every two weeks · last post 13 days ago

    Likely audience: neurodivergent individuals

20. 20
    notes by allie 8K subscribers

    Substack Every two weeks · last post 10 days ago

    Likely audience: people struggling with habits

21. 21
    Origin 8K subscribers

    Substack Every two weeks · last post 13 days ago

    Likely audience: Self-help enthusiasts

22. 22
    Mindfulness Journey 8K subscribers

    Substack Every two weeks · last post 8 days ago

    Likely audience: Individuals seeking self-improvement

23. 23
    Dan's Dispatch 8K subscribers

    Substack Monthly or less · last post Aug 11, 2026

    Likely audience: Self-improvement enthusiasts

24. 24
    The Pocket Notebook 7K subscribers

    Substack Weekly · last post 21 days ago

    Likely audience: productivity enthusiasts

25. 25
    Disciplined Monday 7K subscribers

    Substack Monthly or less · last post 11 days ago

    Likely audience: Productivity enthusiasts

26. 26
    Growth in Echoes 4K subscribers

    Substack Several times a week · last post 20 days ago

    Likely audience: self-improvement readers

27. 27
    AchievR • Build After Work! 4K subscribers

    Substack Every two weeks · last post 14 days ago

    Likely audience: Productivity enthusiasts

28. 28
    Motivated and Miffed 800 subscribers

    beehiiv Weekly · last post 17 days ago

    Likely audience: Productivity enthusiasts

29. 29
    Celinas Newsletter —

    beehiiv Weekly · last post 19 days ago

    Likely audience: Fitness enthusiasts

30. 30
    The Lifestyle Entrepreneur —

    beehiiv Every two weeks · last post 27 days ago

    Likely audience: Entrepreneurs and small business owners

31. 31
    The Resilient Life —

    Substack Every two weeks · last post 13 days ago

    Likely audience: Health-conscious seniors

32. 32
    Move The Needle —

    Substack Every two weeks · last post 20 days ago

    Likely audience: Self-improvement enthusiasts

33. 33
    The Next Level —

    LinkedIn Every two weeks · last post 7 days ago

    Likely audience: entrepreneurs

34. 34
    The Redwood Society —

    Substack Monthly or less · last post 20 days ago

    Likely audience: men seeking self-improvement

35. 35
    Made To Flow —

    Substack Monthly or less · last post 50 days ago

    Likely audience: Self-improvement enthusiasts

36. 36
    Ajit’s 1-1-1 Substack 28K subscribers

    Substack last post Dec 1, 2025

    Likely audience: People struggling with procrastination

37. 37
    Stoic Productivity Letter 20K subscribers

    Substack last post Dec 5, 2025

    Likely audience: Productivity enthusiasts

38. 38
    The Momentum Letter 3K subscribers

    Substack last post Jun 4, 2025

    Likely audience: Productivity enthusiasts

39. 39
    Overoptimize 1K subscribers

    Substack last post Aug 2, 2025

    Likely audience: Productivity enthusiasts

40. 40
    A Making Life —

    Substack last post Dec 10, 2022

    Likely audience: Creative professionals

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