Mindfulness Journal

Substacknewsletter · by Mindfulness Journal · English

Align your mind with calm and your actions with focus. Practice mindfulness daily and let disciplined habits shape your growth.

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Audience
11K subscribers
Shown publicly on Substack
Publishing
Weekly
13 posts indexed in the last 90 days
Last post
Oct 13, 2026
17 days ago
Likely audience
Self-improvement enthusiasts
Inferred from post content

Momentum

#490 on Substack's Business leaderboard

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Mindfulness Journal is a Substack newsletter by Mindfulness Journal covering Self-discipline, Habit formation and Personal development. NewsletterFIT indexed 13 posts from it in the last 90 days, most recently on Oct 13, 2026. Shown publicly on Substack: 11K subscribers. It ranks #490 on Substack's Business leaderboard.

Topics

Recent posts

  • The Discipline…
  • Letting Go…
  • The Price…
  • The Emotional…
  • Discipline When…
  • The Excuse…

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No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Oct 14, 2026 · How NewsletterFIT collects and labels data