soberlining alternatives: newsletters like it

SubstackEvery two weeks · last post 15 days ago

From recent posts: What the Body Knows publishes personal essays and practical guides on somatic practices, nervous system regulation, and boundary-setting, primarily for women navigating midlife, divorce, and self-identity. It mixes…

Likely audience: busy women

3 shared topics

Substacklast post Jul 26, 2026

From recent posts: This publication delivers a rotating mix of essays on mindfulness, social psychology, parenting, and wellness research, often featuring interviews with experts like Ross Gay and Manoush Zomorodi. It targets readers…

Likely audience: people seeking mental health strategies

2 shared topics

SubstackWeekly · last post 13 days ago

From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…

Likely audience: self-help readers

2 shared topics

SubstackSeveral times a week · last post 10 days ago

From recent posts: Ladies Get Paid publishes weekly articles on personal finance, entrepreneurship, and mental health, featuring interviews with experts like Ella Rivkin and Erin Lowry alongside reader stories on topics ranging from…

Likely audience: women entrepreneurs

2 shared topics

SubstackMonthly or less · last post 13 days ago

From recent posts: Apsarā publishes spiritual essays and personal reflections focused on women's mental health, nervous system regulation, and relationship dynamics. The content blends metaphors of fairytales and divine feminine energy…

Likely audience: women seeking relationship advice

2 shared topics

SubstackWeekly · last post 15 days ago

Just Me & My Mind

Likely audience: Managers

2 shared topics

SubstackEvery two weeks · last post 17 days ago

From recent posts: gentle—noise™ publishes weekly essays on mindfulness, parenting anxiety, and the intersection of entrepreneurship and mental health. The publication features personal reflections on meditation practice and self-inquiry…

Likely audience: meditation practitioners

2 shared topics

SubstackEvery two weeks · last post 19 days ago

Timeless Stoic philosophy for modern life, practical lessons on calm strength, self control, and clear purpose.

Likely audience: Self-help enthusiasts

2 shared topics

SubstackMonthly or less · last post 17 days ago

A calm space for mindful thoughts, mental resilience, and slow reflection. Written by Emre, exploring quiet habits, clear thinking, and everyday psychology in simple, honest language.

Likely audience: readers feeling overwhelmed

2 shared topics

SubstackMonthly or less · last post Sep 2, 2026

مساحة آمنة للنساء اللواتي اخترن أن يكن راسخات في ذواتهن، مستقرات داخليًا، ومسنودات ماليًا ... نستخدم الجهاز العصبي كأداة لبناء حياة تستطيعين استقبالها ... هنا تجدين مقالات أسبوعية تدربك على الإحتواء والإستقبال و…

Likely audience: individuals experiencing anxiety

2 shared topics

SubstackWeekly · last post 9 days ago

Sex and Style picks up where sex-ed left off. None of us got enough erotic education. I'm Sarah, a Sexologist and Somatic Coach, dedicated to fixing that.

Likely audience: sex educators

2 shared topics

SubstackEvery two weeks · last post 11 days ago

Mental Benefit is a newsletter exploring thoughtful conversations about mental health, offering insights and stories that foster understanding and connection. It aims to break the stigma and promote emotional well-being.

Likely audience: people with public speaking anxiety

2 shared topics

SubstackEvery two weeks · last post 19 days ago

Fresh insights, stories and recipes to align your healing frequency and connect with your innate vitality.

Likely audience: Therapists and counselors

2 shared topics

SubstackMonthly or less · last post 56 days ago

From recent posts: The Inner Frontier by Jonny Miller publishes interviews and articles on stress physiology, AI ethics, and conscious leadership. It targets readers interested in nervous system regulation, mindfulness, and the…

Likely audience: Mindfulness practitioners

2 shared topics

SubstackSeveral times a week · last post 8 days ago

My personal Substack

Likely audience: Individuals struggling with obsessive thoughts

2 shared topics

SubstackWeekly · last post 11 days ago

Likely audience: individuals experiencing family conflict

2 shared topics

Substacklast post Aug 11, 2026

Likely audience: creative professionals

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: This publication publishes podcast episodes and interviews focused on mental health, therapy, and personal growth topics such as trauma, dating, and addiction recovery. It targets readers seeking expert insights from…

Likely audience: mental health professionals

2 shared topics

SubstackWeekly · last post today

Likely audience: mental health practitioners

2 shared topics

SubstackSeveral times a week · last post 3 days ago

Likely audience: people managing anxiety

2 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: Complex PTSD Warrior publishes trauma-informed guides on boundary setting, nervous system regulation, and emotional safety for survivors of controlling or abusive relationships. The content focuses on practical…

Likely audience: mental health advocates

2 shared topics

SubstackWeekly · last post 6 days ago

Exploring the layer beneath women's experiences - unpicking subconscious stories, collective conditioning, hidden patterns and what we make it all mean about ourselves.

Likely audience: women in business

2 shared topics

LinkedInEvery two weeks · last post 33 days ago

Exploring spiritual science through living experience for Human Wellbeing using Technology designed by Sadhguru

Likely audience: environmental activists

2 shared topics

SubstackEvery two weeks · last post 38 days ago

From recent posts: This newsletter publishes personal essays and guided practices centered on holistic healing, mindfulness, and cancer support. The author blends bioelectric cellular research with mind-body-spirit integration, offering…

Likely audience: Cancer survivors

2 shared topics