anxiety management newsletters

NewsletterFIT tracks 24 newsletters that cover anxiety management as a primary topic, 21 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Steve Gatena (62K), Catherine Shannon (60K) and Shouts of Grace with Pastor Sam (53K).

Updated Oct 31, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Steve Gatena62K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Christians seeking daily spiritual guidance

  2. 2
    Catherine Shannon60K subscribers

    SubstackEvery two weeks · last post 18 days ago

    Likely audience: Readers interested in personal essays

  3. 3
    Shouts of Grace with Pastor Sam53K subscribers

    SubstackEvery two weeks · last post 20 days ago

    Likely audience: Christians seeking spiritual comfort

  4. 4
    How to Feel Alive with Catherine Price48K subscribers

    Substacklast post Jul 26, 2026

    Likely audience: people seeking mental health strategies

  5. 5
    Untethered Mind45K subscribers

    SubstackEvery two weeks · last post 13 days ago

    Likely audience: self-help readers

  6. 6
    What the Body Knows33K subscribers

    SubstackEvery two weeks · last post 17 days ago

    Likely audience: Women over 50

  7. 7
    The Work-Life Harmony Method24K subscribers

    SubstackMonthly or less · last post 30 days ago

    Likely audience: entrepreneurs

  8. 8
    The 20 Something Newsletter15K subscribers

    SubstackMonthly or less · last post 27 days ago

    Likely audience: Young adults (20s)

  9. 9
    Rochelle Carrington | Emotional Blueprinting®14K subscribers

    SubstackWeekly · last post 17 days ago

    Likely audience: entrepreneurs

  10. 10
    Beyond Your Budget10K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Likely audience: professionals struggling with distraction

  11. 11
    Output Theory10K subscribers

    SubstackMonthly or less · last post Aug 16, 2026

    Likely audience: Productivity enthusiasts

  12. 12
    Annie Ridout9K subscribers

    SubstackEvery two weeks · last post 10 days ago

    Likely audience: women experiencing perimenopause

  13. 13
    Gasserrrr9K subscribers

    SubstackEvery two weeks · last post 21 days ago

    Likely audience: Managers

  14. 14
    Stoic Reset8K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Self-help enthusiasts

  15. 15
    وافية | النسخة المستقرة منكِ8K subscribers

    SubstackMonthly or less · last post 58 days ago

    Likely audience: individuals experiencing anxiety

  16. 16
    The Dr. Judy Ho Newsletter7K subscribers

    SubstackEvery two weeks · last post 9 days ago

    Likely audience: Productivity coaches

  17. 17
    The Winter Christian3K subscribers

    SubstackEvery two weeks · last post 12 days ago

    Likely audience: Christians

  18. 18
    Kitchen Herbalist2K subscribers

    SubstackEvery two weeks · last post 20 days ago

    Likely audience: Individuals seeking natural sleep aids

  19. 19
    Podcast Review | In-Depth Podcast Reviews, Interviews, & Lists—

    GhostWeekly · last post 18 days ago

    Likely audience: mental health professionals

  20. 20
    Advice For Men—

    SubstackEvery two weeks · last post 11 days ago

    Likely audience: men dealing with anxiety

  21. 21
    All For God’s Glory—

    LinkedInEvery two weeks · last post 8 days ago

    Likely audience: people struggling with anxiety

  22. 22
    The Anxious Achiever—

    LinkedInMonthly or less · last post 17 days ago

    Likely audience: Neurodivergent professionals

  23. 23
    Always Inspired | Newsletter1K subscribers

    Substacklast post Dec 30, 2025

    Likely audience: digital nomads

  24. 24
    About That Life —

    Substacklast post Nov 7, 2023

    Likely audience: Fans of Jimmy Buffett

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