digital wellness newsletters

NewsletterFIT tracks 10 newsletters that cover digital wellness as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Better Brain by Dr. Julie (258K), Catherine Shannon (60K) and Amber Magnolia Hill (31K).

Updated Oct 30, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Better Brain by Dr. Julie 258K subscribers

    Substack Every two weeks · last post 22 days ago

    Likely audience: readers interested in neuroscience

  2. 2
    Catherine Shannon 60K subscribers

    Substack Every two weeks · last post 17 days ago

    Likely audience: Readers interested in personal essays

  3. 3
    Amber Magnolia Hill 31K subscribers

    Substack Monthly or less · last post 22 days ago

    Likely audience: wellness enthusiasts

  4. 4
    The Way of the Free Man 20K subscribers

    Substack Monthly or less · last post Aug 23, 2026

    Likely audience: parents concerned about children's screen time

  5. 5
    The Part-Time Creator Club 14K subscribers

    Substack Every two weeks · last post 32 days ago

    Likely audience: aspiring writers

  6. 6
    Beyond Your Budget 10K subscribers

    Substack Every two weeks · last post 14 days ago

    Likely audience: professionals struggling with distraction

  7. 7
    Post-Culture by Sibling Studio 7K subscribers

    Substack Weekly · last post 20 days ago

    Likely audience: Marketing strategists

  8. 8
    Colin Wright's Newsletter 4K subscribers

    Substack Every two weeks · last post 8 days ago

    Likely audience: Newsletter subscribers

  9. 9
    Project Adulthood 1K subscribers

    Substack Every two weeks · last post 19 days ago

    Likely audience: professionals seeking work-life balance

  10. 10
    Made To Flow —

    Substack Monthly or less · last post 49 days ago

    Likely audience: Self-improvement enthusiasts

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