pattytownsend alternatives: newsletters like it

SubstackSeveral times a week · last post 10 days ago

Likely audience: Meditation practitioners

3 shared topics

SubstackWeekly · last post 3 days ago

We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.

Likely audience: wellness enthusiasts

2 shared topics

SubstackSeveral times a week · last post 4 days ago

🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

Likely audience: individuals seeking mental health strategies

2 shared topics

SubstackSeveral times a week · last post 4 days ago

Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.

Likely audience: Individuals experiencing sleep disruption

2 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: Awakened Magazine publishes interviews with mediums, channelers, and spiritual practitioners alongside promotional content for its expos, podcast, and community channels. The publication targets readers interested in…

Likely audience: Spiritual seekers

2 shared topics

SubstackWeekly · last post 10 days ago

From recent posts: Bookbear Express publishes a mix of personal essays on relationships, spirituality, and emotional intelligence alongside practical dating coaching and literary analysis. The publication targets readers seeking…

Likely audience: writers and creatives

2 shared topics

SubstackWeekly · last post 10 days ago

Stop fighting your own psychology. Every Tuesday, get actionable mental models to regulate your nervous system and unblock your potential. Subscribe now for your 2 FREE strategic guides.

Likely audience: self-help newsletter subscribers

2 shared topics

SubstackMonthly or less · last post 57 days ago

From recent posts: The Inner Frontier by Jonny Miller publishes interviews and articles on stress physiology, AI ethics, and conscious leadership. It targets readers interested in nervous system regulation, mindfulness, and the…

Likely audience: Mindfulness practitioners

2 shared topics

SubstackWeekly · last post 9 days ago

From recent posts: The Mindfulness Mentor publishes Buddhist meditation essays on anxiety, perception, and mental reactivity, drawn from a former monk's practice at Wat Sopharam, plus an audio series on nighttime rumination for paid…

Likely audience: Buddhist students

2 shared topics

SubstackSeveral times a week · last post 9 days ago

Mysticism, satire, sacred history, and spiritual rebellion across Christianity, Islam, Sufism, Mary Magdalene, Christian nationalism, and the places where religion collides with power.

Likely audience: Philosophy enthusiasts

2 shared topics

SubstackEvery two weeks · last post 9 days ago

From recent posts: The Writings of Amoda Maa publishes spiritual philosophy content centered on non-dual awareness, mindfulness, and self-inquiry. Its essays explore awakening as an embodied engagement with human experience, the…

Likely audience: spiritual seekers

2 shared topics

SubstackEvery two weeks · last post 12 days ago

Explore multidimensional living through consciousness-stretching ideas about the nature of reality

Likely audience: Spiritual practitioners

2 shared topics

Substacklast post May 21, 2026

The Zen Journal - a reflection on life, spirituality, and personal growth. Drawing from timeless wisdom and personal experiences, I share insights to inspire and guide your journey. Join me every week for a dose of…

Likely audience: practitioners of mindfulness

2 shared topics

SubstackEvery two weeks · last post 12 days ago

Licensed therapist with 15 years of practice. The session ends, and then you're on your own. I built daily support for that moment. Work with me: zalmannelson.com/work-with-me

Likely audience: Professionals experiencing workplace stress

2 shared topics

SubstackSeveral times a week · last post 6 days ago

An ongoing exploration of the inherent peace of simply being.

Likely audience: Spiritual seekers

2 shared topics

SubstackSeveral times a week · last post 5 days ago

Likely audience: individuals seeking personal growth

2 shared topics

SubstackSeveral times a week · last post 7 days ago

A space for the heart. Exploring the Element Love theory and meditation through the laws of physics and the geometry of the soul. Follow your Heart. Your Heart is the greatest gift you have, keep your heart open. By…

Likely audience: Psychology enthusiasts

2 shared topics

SubstackWeekly · last post 8 days ago

Open, down-to-earth, contemplative exploration of present experiencing.

Likely audience: Philosophy enthusiasts

2 shared topics

SubstackWeekly · last post 2 days ago

Live From a New Reality

Likely audience: spiritual seekers

2 shared topics

SubstackEvery two weeks · last post yesterday

From recent posts: Nathan Peterson publishes essays on existentialism, social psychology, and mindfulness to help readers navigate anxiety and define their own existence. The content focuses on psychological concepts and personal growth…

Likely audience: Individuals experiencing anxiety or worry

2 shared topics

LinkedInEvery two weeks · last post 21 days ago

Weekly flourishing insights to operate at your fullest potential

Likely audience: Senior leaders and executives

2 shared topics

SubstackSeveral times a week · last post 7 days ago

From recent posts: The publication focuses on practical psychology and personal development, exploring how beneficial experiences become lasting traits through a two-step neurological learning process and the HEAL method. It also examines…

Likely audience: people experiencing stress or negative emotions

2 shared topics

LinkedInEvery two weeks · last post 23 days ago

A weekly newsletter sharing advice, tips, opinions and news from the recruitment industry.

Likely audience: Individuals seeking personal growth

2 shared topics

LinkedInMonthly or less · last post 30 days ago

NAVAM – The Philosophy explores a deeper dimension of leadership, personal growth and human potential

Likely audience: Leadership professionals

2 shared topics