self-awareness newsletters

1. 1
   The Urban Monk707K subscribers

   SubstackEvery two weeks · last post 27 days ago

   Likely audience: wellness enthusiasts

2. 2
   Elevate with Yung Pueblo 256K subscribers

   SubstackEvery two weeks · last post 22 days ago

   Likely audience: Writers and authors

3. 3
   Raj Shamani233K subscribers

   SubstackWeekly · last post 20 days ago

   Likely audience: Self-reflective individuals

4. 4
   Daily Mindfulness229K subscribers

   SubstackEvery two weeks · last post 18 days ago

   Likely audience: individuals seeking mental health strategies

5. 5
   The Forbidden Files189K subscribers

   SubstackEvery two weeks · last post 20 days ago

   Likely audience: Entrepreneurs struggling with early-stage business growth

6. 6
   SHADOW WORK TO EXPAND AWARENESS164K subscribers

   Substacklast post Jun 25, 2026

   Likely audience: Individuals seeking personal growth

7. 7
   thediaryofanadultteenager160K subscribers

   SubstackEvery two weeks · last post 19 days ago

   Likely audience: individuals interested in self-improvement

8. 8
   kuestiónalo todo129K subscribers

   SubstackEvery two weeks · last post 19 days ago

   Likely audience: Psychology enthusiasts

9. 9
   Mindful Wellness117K subscribers

   SubstackEvery two weeks · last post 18 days ago

   Likely audience: individuals experiencing emotional suppression

10. 10
    Primal Question with Mike Foster111K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Likely audience: Individuals seeking self-discovery

11. 11
    Range Widely59K subscribers

    SubstackEvery two weeks · last post 17 days ago

    Likely audience: psychology students

12. 12
    Humaning with Mark Groves58K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Likely audience: Men aged 18-25

13. 13
    Monday Mutiny35K subscribers

    SubstackEvery two weeks · last post 32 days ago

    Likely audience: writers

14. 14
    放学以后afterschool’s Newsletter32K subscribers

    SubstackWeekly · last post 17 days ago

    Likely audience: Self-reflective individuals seeking personal growth

15. 15
    Bage News22K subscribers

    SubstackWeekly · last post 38 days ago

    Likely audience: Philosophy enthusiasts

16. 16
    Brent Beshore20K subscribers

    Substacklast post Jun 4, 2026

    Likely audience: Leaders and executives

17. 17
    lost in los angeles19K subscribers

    SubstackMonthly or less · last post 29 days ago

    Likely audience: writers and creative professionals

18. 18
    Innovator Mindset16K subscribers

    SubstackSeveral times a week · last post 19 days ago

    Likely audience: Innovation practitioners

19. 19
    Intuitive Living with Kate Van Horn12K subscribers

    SubstackEvery two weeks · last post 15 days ago

    Likely audience: creative professionals

20. 20
    The Anxious Overachiever11K subscribers

    SubstackMonthly or less · last post 22 days ago

    Likely audience: Individuals seeking self-improvement

21. 21
    The 100 Newsletter10K subscribers

    SubstackWeekly · last post 24 days ago

    Likely audience: HR professionals

22. 22
    Dateable Love Lab10K subscribers

    SubstackMonthly or less · last post 21 days ago

    Likely audience: Single individuals seeking relationships

23. 23
    Awareness Journal10K subscribers

    SubstackMonthly or less · last post 16 days ago

    Likely audience: individuals in romantic relationships

24. 24
    Vitality Vibes Newsletter9K subscribers

    SubstackEvery two weeks · last post 10 days ago

    Likely audience: self-help readers

25. 25
    ClearLife with Cecily Mak8K subscribers

    SubstackEvery two weeks · last post 21 days ago

    Likely audience: Self-reflective professionals

26. 26
    Life Coded By PHEEBS8K subscribers

    SubstackEvery two weeks · last post 30 days ago

    Likely audience: people struggling with mental health

27. 27
    Leadership Insights8K subscribers

    SubstackMonthly or less · last post Aug 23, 2026

    Likely audience: Project managers

28. 28
    The Mentor8K subscribers

    SubstackMonthly or less · last post 22 days ago

    Likely audience: Self-improvement readers

29. 29
    Shonk’s Substack7K subscribers

    SubstackMonthly or less · last post 48 days ago

    Likely audience: therapists and mental health professionals

30. 30
    The Inner Frontier by Jonny Miller4K subscribers

    SubstackMonthly or less · last post 44 days ago

    Likely audience: Mindfulness practitioners

31. 31
    The New Sensitive3K subscribers

    SubstackEvery two weeks · last post 8 days ago

    Likely audience: sensitive individuals

32. 32
    The Mindfulness Mentor: Peace Notes from a Former Monk3K subscribers

    SubstackEvery two weeks · last post 9 days ago

    Likely audience: Buddhist students

33. 33
    Chronicles of Change3K subscribers

    SubstackMonthly or less · last post Jun 18, 2026

    Likely audience: women seeking self-protection

34. 34
    The Zen Journal2K subscribers

    Substacklast post May 21, 2026

    Likely audience: practitioners of mindfulness

35. 35
    Life Intelligence1K subscribers

    SubstackEvery two weeks · last post 8 days ago

    Likely audience: psychology enthusiasts

36. 36
    Making Connections—

    beehiivWeekly · last post 19 days ago

    Likely audience: self-improvement readers

37. 37
    WISER Newsletter—

    beehiivWeekly · last post 20 days ago

    Likely audience: Self-improvement enthusiasts

38. 38
    The Strong Mindset Newsletter—

    beehiivWeekly · last post 23 days ago

    Likely audience: self-improvement readers

39. 39
    Quick Confidence—

    LinkedInEvery two weeks · last post 18 days ago

    Likely audience: Career changers

40. 40
    The EPX Edge:—

    LinkedInEvery two weeks · last post 12 days ago

    Likely audience: Corporate professionals

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