The Anxious Overachiever
Substacknewsletter · by Kathleen Smith · English
Therapy homework for busy humans who want to build better relationships.
- Audience
- 11K subscribers
- Shown publicly on Substack
- Publishing
- Monthly or less
- 4 posts indexed in the last 90 days
- Last post
- Oct 8, 2026
- 22 days ago
- Likely audience
- Individuals seeking self-improvement
- Inferred from post content
The Anxious Overachiever is a Substack newsletter by Kathleen Smith covering Self-awareness, Emotional regulation and Mental health. NewsletterFIT indexed 4 posts from it in the last 90 days, most recently on Oct 8, 2026. Shown publicly on Substack: 11K subscribers.
Topics
- Self-awareness
- Emotional regulation
- Mental health
- Personal Writing
- Self-Reflection
Recent posts
- Why I’m…
- How Differentiated…
- 3 Questions…
- Tired of…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on The Anxious Overachiever
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Oct 12, 2026 · How NewsletterFIT collects and labels data