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pattytownsend

Substacknewsletter · by pattytownsend

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Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Weekly
From 6 posts indexed in the last 90 days
Last post
Nov 7, 2026
5 days ago
Likely audience
Philosophy students
Inferred from post content

pattytownsend is a Substack newsletter by pattytownsend covering Mindfulness, Yoga practice and Self-awareness. NewsletterFIT indexed 6 posts from it in the last 90 days, most recently on Nov 7, 2026.

Topics

Recent posts

  • Meditation on…
  • Fall in…
  • Engaging the…
  • Sit with…
  • Please… Let’s…
  • Your Senses…

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No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.

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Compiled from public pages · refreshed Nov 11, 2026 · How NewsletterFIT collects and labels data