Mindful Science alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Mindful Science (habit formation, status quo bias and personal growth). The closest matches are Whatever Matters, Jardín Mental and Mindful Mondays. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Mindful Science
Mindful Science explores the hidden ways the brain shapes our habits, emotions, attention, and daily lives, turning complex research into clear insights for living more intentionally.
- habit formation
- status quo bias
- personal growth
- psychology of comfort
- 1Whatever Matters114K subscribers
SubstackMonthly or less · last post 38 days ago
Ideas and strategies around Technology, Careers, Startups and Marketing. Whatever Matters to you.
Likely audience: founders
2 shared topics
- 2Jardín Mental98K subscribers
SubstackSeveral times a week · last post 11 days ago
La newsletter Nº1 en español para personas que quieren vivir de su creatividad, con las herramientas y el sistema para lograrlo.
Likely audience: Productivity enthusiasts
2 shared topics
- 3Mindful Mondays74K subscribers
SubstackSeveral times a week · last post 11 days ago
From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 4Becoming Her65K subscribers
SubstackMonthly or less · last post 35 days ago
A weekly newsletter for women ready to realign, rebuild, and rise into their next era. Each letter offers space to pause, reflect, and reconnect with yourself as you navigate growth, healing, and becoming her.
Likely audience: Individuals experiencing life transitions
2 shared topics
- 5Mindfulness Diary58K subscribers
SubstackSeveral times a week · last post 9 days ago
From recent posts: Mindfulness Diary publishes articles on self-discipline, cognitive health, and mental wellness for readers seeking personal development and emotional regulation. The publication mixes feature essays with practical…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 6Little Reminder48K subscribers
SubstackWeekly · last post 9 days ago
From recent posts: Little Reminder publishes four-part articles on self-discipline, habit formation, and attention management, targeting readers seeking psychological strategies to build sustainable routines. The content consistently…
Likely audience: people struggling with procrastination
2 shared topics
- 7Hilah's Things47K subscribers
SubstackEvery two weeks · last post 34 days ago
From recent posts: Hilah's Things publishes a rotating mix of personal essays on fear management and strategic case studies on building remote-first software companies. The publication covers topics ranging from interior design philosophy…
Likely audience: Interior design professionals
2 shared topics
- 8Practical Stoic Advice44K subscribers
SubstackSeveral times a week · last post 10 days ago
From recent posts: Practical Stoic Advice publishes essays on habit formation, relationship dynamics, and grief counseling alongside self-identity reflections. The publication targets readers seeking actionable advice on mental health…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 9Mindful Journal42K subscribers
SubstackSeveral times a week · last post 9 days ago
Mindfulness Journal offers weekly insights on how to build Discipline, cultivate focus, inner peace, and intentional living. Each issue combines practical tips on building strong habits with mindful practices.
Likely audience: self-improvement readers
2 shared topics
- 10Balanced Discipline38K subscribers
SubstackEvery two weeks · last post 14 days ago
From recent posts: Balanced Discipline publishes essays on self-discipline, habit formation, and the psychology of productivity for readers seeking sustainable personal development strategies. The content focuses on maintaining action…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 11Elevated It Girl19K subscribers
Substacklast post Jun 3, 2026
From recent posts: Elevated It Girl publishes a weekly collection of personal essays on self-care, mental health, and productivity strategies such as mindfulness and analog planning. The publication features a single author sharing…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 12Wellness Balance16K subscribers
SubstackWeekly · last post 13 days ago
Wellness Balance – Where your thoughts soften, your breath steadies, and your inner world strengthens.
Likely audience: Self-improvement enthusiasts
2 shared topics
- 13The Soft CEO Club12K subscribers
SubstackWeekly · last post 15 days ago
From recent posts: The Soft CEO Club publishes a monthly newsletter and a community magazine for over 12,000 female entrepreneurs and professionals, blending practical business advice with holistic wellness, financial mindset, and…
Likely audience: self-improvement enthusiasts
2 shared topics
- 14Mindfulness Journal11K subscribers
SubstackWeekly · last post 8 days ago
Align your mind with calm and your actions with focus. Practice mindfulness daily and let disciplined habits shape your growth.
Likely audience: people struggling with procrastination
2 shared topics
- 15Rachel's Treehouse11K subscribers
SubstackSeveral times a week · last post 9 days ago
From recent posts: Rachel's Treehouse publishes first-person essays on self-trust, creative burnout, parenting, and mental health, often paired with announcements for paid community gatherings and retreats. It is written for readers…
Likely audience: independent creators and solopreneurs
2 shared topics
- 16Origin8K subscribers
SubstackSeveral times a week · last post 9 days ago
Hardcore truths. Deeper insights. No sugarcoating. Challenge your comfort zone. Subscribe to see beyond the surface, challenge your thinking, and change the way you live.
Likely audience: Self-help enthusiasts
2 shared topics
- 17Mindfulness Journey8K subscribers
SubstackWeekly · last post 8 days ago
Awareness, growth, inner peace.
Likely audience: Individuals seeking self-improvement
2 shared topics
- 18Dan's Dispatch8K subscribers
Substacklast post Aug 11, 2026
From recent posts: Dan's Dispatch publishes weekly essays on personal productivity, habit formation, and Stoic philosophy for readers seeking self-improvement tools like journaling and time management systems. The publication consistently…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 19Jon Macaskill and Will Schneider7K subscribers
SubstackSeveral times a week · last post 8 days ago
Jon Macaskill, a retired Navy SEAL, and Will Schneider, a yoga teacher, writing about focus, presence, and doing demanding work without losing yourself, from the hosts of Men Talking Mindfulness and the team behind the…
Likely audience: mindfulness practitioners
2 shared topics
- 20O Mundo Real7K subscribers
SubstackEvery two weeks · last post 9 days ago
Instituição privada de leitura estrutural do mundo Poder • Atenção • Capital • Longo prazo
Likely audience: Self-help enthusiasts
2 shared topics
- 21Temi's Corner7K subscribers
SubstackEvery two weeks · last post 47 days ago
Sharing about Faith, Career, and Growth.
Likely audience: Faith-based entrepreneurs
2 shared topics
- 22AchievR • Build After Work!4K subscribers
SubstackWeekly · last post 13 days ago
Build your project. After work, every week. For employed builders who refuse to stay aspiring • Click subscribe for a small gift.
Likely audience: Productivity enthusiasts
2 shared topics
- 23dahahadcr3K subscribers
SubstackMonthly or less · last post 8 days ago
Allowing yourself to change when you feel the need, to create even if this voice in your mind is telling you to don't do it, exploring those parts of yourself that scared you, catch yourself dreaming about the day when…
Likely audience: individuals facing difficult life transitions
2 shared topics
- 24The Honest Founder2K subscribers
SubstackWeekly · last post 9 days ago
From recent posts: The Honest Founder publishes a weekly newsletter featuring essays on entrepreneurship, founder burnout, and financial independence, written by the author himself for other founders and early-stage entrepreneurs.
Likely audience: Founders
2 shared topics
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