Mindful Journal
Substacknewsletter · by Mindful Journal · English
Mindfulness Journal offers weekly insights on how to build Discipline, cultivate focus, inner peace, and intentional living. Each issue combines practical tips on building strong habits with mindful practices.
- Audience
- 42K subscribers
- Shown publicly on Substack
- Observed frequency
- Several times a week
- From 5 posts indexed in the last 90 days
- Last post
- Nov 2, 2026
- 9 days ago
- Likely audience
- self-improvement readers
- Inferred from post content
Mindful Journal is a Substack newsletter by Mindful Journal covering habit formation, self-improvement and productivity psychology. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Nov 2, 2026. Shown publicly on Substack: 42K subscribers.
Topics
Recent posts
- The Hidden…
- The Uncertainty…
- The Hidden…
- The 1%…
- The Pain…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Mindful Journal
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
Mindful Journal alternatives: similar newsletters
Ranked by how many topics they share with Mindful Journal.
- Whatever Matters114K subscribers
SubstackMonthly or less · last post 38 days ago
Likely audience: founders
2 shared topics
- Mindful Mondays74K subscribers
SubstackSeveral times a week · last post 11 days ago
Likely audience: Self-improvement enthusiasts
2 shared topics
- Mindfulness Diary58K subscribers
SubstackSeveral times a week · last post 9 days ago
Likely audience: Self-improvement enthusiasts
2 shared topics
- Little Reminder48K subscribers
SubstackWeekly · last post 9 days ago
Likely audience: people struggling with procrastination
2 shared topics
- Practical Stoic Advice44K subscribers
SubstackSeveral times a week · last post 9 days ago
Likely audience: Self-improvement enthusiasts
2 shared topics
- Balanced Discipline38K subscribers
SubstackEvery two weeks · last post 14 days ago
Likely audience: Self-improvement enthusiasts
2 shared topics
- Elevated It Girl19K subscribers
Substacklast post Jun 3, 2026
Likely audience: Self-improvement enthusiasts
2 shared topics
- Wellness Balance16K subscribers
SubstackWeekly · last post 13 days ago
Likely audience: Self-improvement enthusiasts
2 shared topics
Compiled from public pages · refreshed Nov 2, 2026 · How NewsletterFIT collects and labels data