Heathering the storm alternatives: newsletters like it

SubstackWeekly · last post 3 days ago

weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°

Likely audience: Self-improvement enthusiasts

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SubstackEvery two weeks · last post 21 days ago

It’s Ok to be Selfish: Put Yourself First Without Guilt

Likely audience: general readers seeking inspiration

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SubstackEvery two weeks · last post 14 days ago

From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…

Likely audience: self-help readers

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SubstackEvery two weeks · last post 15 days ago

From recent posts: Clarity with Cory publishes short personal essays on mindfulness, emotional boundaries, and slowing down amid modern pressure, often promoting the author's book The Quiet Age. It is written for readers seeking self-help…

Likely audience: readers seeking self-worth

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SubstackWeekly · last post 15 days ago

From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…

Likely audience: readers interested in personal development

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SubstackEvery two weeks · last post 46 days ago

From recent posts: Vibrant Life publishes a rotating mix of personal essays, psychological analysis, and lifestyle reflections covering topics such as mental health, spirituality, medical ethics, and personal health struggles. The…

Likely audience: Individuals struggling with self-blame or victim mentality

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SubstackEvery two weeks · last post 9 days ago

Escreva a vida que você quer ler

Likely audience: Individuals seeking emotional self-care

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SubstackEvery two weeks · last post 13 days ago

From recent posts: This publication delivers weekly mental health and neurodiversity articles, including interviews with experts like Dr. Marisa G. Franco and essays on topics such as social anxiety, ADHD, and attachment theory. The…

Likely audience: mental health readers

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SubstackWeekly · last post 9 days ago

From recent posts: The Midlife Nomad publishes first-person essays exploring midlife identity, health, and personal growth through specific narratives on topics like menopause, travel, and self-acceptance. The publication targets readers…

Likely audience: women dealing with people-pleasing tendencies

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SubstackWeekly · last post 11 days ago

From recent posts: Office Hours with Arthur Brooks publishes weekly podcast episodes covering psychology, mental health, and career development. The content features interviews with experts and practical strategies for topics such as…

Likely audience: psychology enthusiasts

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SubstackEvery two weeks · last post 38 days ago

Author of Gravity and Grace, husband, dad, New Hampshire

Likely audience: Authors and publishers

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SubstackWeekly · last post 11 days ago

Likely audience: individuals experiencing relationship trauma

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SubstackMonthly or less · last post Aug 19, 2026

a collection of personal prose and unsent letters.

Likely audience: writers and poets

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SubstackWeekly · last post 10 days ago

Success-driven health insights. Practical tips for balance, vitality, and your best life.

Likely audience: Readers interested in personal development

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SubstackEvery two weeks · last post 22 days ago

Attached: The Science of Relationships is a place to center friendships, share psychology's best research/wisdom on making friends, deepening friendships, handling conflict & more.

Likely audience: psychology enthusiasts

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SubstackEvery two weeks · last post 28 days ago

A trauma therapist exploring, with you, how to understand and work with your shame.

Likely audience: Mental health professionals

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SubstackMonthly or less · last post Aug 31, 2026

From recent posts: Debrief with Cece Xie publishes a rotating mix of personal essays, legal reflections, and interviews exploring themes of immigration, gender dynamics, and professional identity. The publication targets readers…

Likely audience: college students

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SubstackMonthly or less · last post Sep 1, 2026

From recent posts: Tamsen Fadal's newsletter publishes personal essays on career transitions, menopause health, relationship dynamics, and grief. It targets women navigating midlife challenges and identity shifts through reflective…

Likely audience: Mid-career professionals

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SubstackEvery two weeks · last post 11 days ago

From recent posts: Jeff Giesea publishes a weekly newsletter blending essays on AI ethics, healthcare economics, and demographic shifts with practical guides on nonprofit management and political agency. The content mixes long-form…

Likely audience: entrepreneurs seeking work-life balance

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SubstackEvery two weeks · last post 46 days ago

You can win without destroying yourself. I share philosophy for high performance without losing your humanity.

Likely audience: content creators

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SubstackSeveral times a week · last post 7 days ago

Likely audience: writers and creatives

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SubstackWeekly · last post 8 days ago

From recent posts: The Future of Sanity publishes essays on mental health, AI companionship, and resisting the pressure to constantly optimize life and work. It is written for readers interested in the psychological effects of technology…

Likely audience: Education professionals

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SubstackEvery two weeks · last post 34 days ago

From recent posts: This newsletter publishes personal essays and practical guides focused on ADHD management, covering topics like executive dysfunction, self-compassion, and exercise challenges. It is for individuals with ADHD seeking…

Likely audience: ADHD individuals

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SubstackEvery two weeks · last post 9 days ago

From recent posts: Kasey’s Newsletter publishes essays applying Stoic philosophy and Cognitive Behavioral Therapy to family dynamics, parenting, marriage trends, and productivity culture. It is written for readers seeking practical tools…

Likely audience: Mental health professionals

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