How to Be Good to Yourself When You're Hard on Yourself

Substack newsletter · by How to Be Good to Yourself When You're Hard on Yourself · English

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Audience
9K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Sep 30, 2026
29 days ago
Likely audience
people with social anxiety
Inferred from post content

How to Be Good to Yourself When You're Hard on Yourself is a Substack newsletter by How to Be Good to Yourself When You're Hard on Yourself covering mental health, self-help and psychology. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Sep 30, 2026. Shown publicly on Substack: 9K subscribers.

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Compiled from public pages · refreshed Oct 20, 2026 · How NewsletterFIT collects and labels data