social anxiety newsletters

NewsletterFIT tracks 24 newsletters that cover social anxiety as a primary topic, 19 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Introvert's Intro (106K), The Grudge Report (49K) and BAD AT KEEPING SECRETS (35K). Brands detected sponsoring these newsletters recently include Space.

Updated Oct 31, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Introvert's Intro106K subscribers

    SubstackMonthly or less · last post 28 days ago

    Likely audience: Introverts

  2. 2
    The Grudge Report49K subscribers

    SubstackEvery two weeks · last post 25 days ago

    Likely audience: Food enthusiasts

  3. 3
    BAD AT KEEPING SECRETS35K subscribers

    SubstackEvery two weeks · last post 26 days ago

    Likely audience: people with social anxiety

  4. 4
    pink & pretty thoughts 𝜗𝜚34K subscribers

    SubstackWeekly · last post 24 days ago

    Likely audience: Young adults

  5. 5
    Sunday Scaries32K subscribers

    SubstackSeveral times a week · last post 19 days ago

    Likely audience: Podcast listeners

  6. 6
    Neuroscience and Psychology22K subscribers

    SubstackEvery two weeks · last post 9 days ago

    Likely audience: Individuals experiencing social anxiety

  7. 7
    Drawing Links18K subscribers

    SubstackMonthly or less · last post 22 days ago

    Likely audience: Personal bloggers

  8. 8
    Feeling Everything, Very Deeply 13K subscribers

    SubstackMonthly or less · last post 48 days ago

    Likely audience: adults seeking friendship

  9. 9
    How to Be Good to Yourself When You're Hard on Yourself9K subscribers

    SubstackEvery two weeks · last post 31 days ago

    Likely audience: people with social anxiety

  10. 10
    The Ultimate Mom Challenge8K subscribers

    SubstackMonthly or less · last post 45 days ago

    Likely audience: mothers

  11. 11
    INQUIETUDES por Liliane Prata8K subscribers

    SubstackMonthly or less · last post 23 days ago

    Likely audience: Book lovers

  12. 12
    Neurodivergent’s Substack7K subscribers

    SubstackEvery two weeks · last post 26 days ago

    Likely audience: Parents of neurodivergent children

  13. 13
    Off the Record6K subscribers

    SubstackEvery two weeks · last post 17 days ago

    Likely audience: fiction readers

  14. 14
    The Elevate Edit by Alison Cheperdak5K subscribers

    SubstackWeekly · last post 21 days ago

    Likely audience: lifestyle readers

  15. 15
    Conversations About Friendship3K subscribers

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: podcast listeners

  16. 16
    H. is for Horror —

    SubstackEvery two weeks · last post 16 days ago

    Likely audience: Teen readers

  17. 17
    The Thinking Animal—

    SubstackEvery two weeks · last post 10 days ago

    Likely audience: psychology enthusiasts

  18. 18
    The Recharge—

    beehiivMonthly or less · last post 40 days ago

    Likely audience: Introverted professionals

    Sponsors detected: Space

  19. 19
    A Woman of Some Opinions—

    SubstackMonthly or less · last post 38 days ago

    Likely audience: individuals struggling with suppressing their true feelings

  20. 20
    platonic husband12K subscribers

    Substacklast post Sep 29, 2025

    Likely audience: people seeking dating advice

  21. 21
    "Tangerine!" by Amanda Prowse2K subscribers

    Substacklast post Dec 31, 2022

    Likely audience: Introverted individuals

  22. 22
    ADHDilettante2K subscribers

    Substacklast post Feb 12, 2026

    Likely audience: young adults

  23. 23
    Brave and Bittersweet—

    Substacklast post Feb 1, 2021

    Likely audience: tech enthusiasts

  24. 24
    The Cain Review—

    Substacklast post Feb 15, 2024

    Likely audience: literary fiction readers

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