drrickhanson alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as drrickhanson (positive psychology, mindfulness and mental health). The closest matches are Daily Mindfulness, Dan Harris and Mindful Wellness. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 13, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About drrickhanson

The publication focuses on practical psychology and personal development, exploring how beneficial experiences become lasting traits through a two-step neurological learning process and the HEAL method. It also examines…

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  1. 1
    Daily Mindfulness229K subscribers

    SubstackSeveral times a week · last post 4 days ago

    🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

    Likely audience: individuals seeking mental health strategies

    4 shared topics

  2. 2
    Dan Harris202K subscribers

    SubstackWeekly · last post 4 days ago

    Self-help for smart people.

    Likely audience: people seeking stress relief

    3 shared topics

  3. 3
    Mindful Wellness117K subscribers

    SubstackSeveral times a week · last post 4 days ago

    Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.

    Likely audience: Individuals experiencing sleep disruption

    3 shared topics

  4. 4
    bookbear express33K subscribers

    SubstackWeekly · last post 10 days ago

    From recent posts: Bookbear Express publishes a mix of personal essays on relationships, spirituality, and emotional intelligence alongside practical dating coaching and literary analysis. The publication targets readers seeking…

    Likely audience: writers and creatives

    3 shared topics

  5. 5

    SubstackEvery two weeks · last post 16 days ago

    From recent posts: One Tiny Healing Meditation publishes daily guided meditations focused on mindfulness, stress relief, and mental health reset techniques. The content includes specific practices such as sensory grounding and the…

    Likely audience: Grocery shoppers

    3 shared topics

  6. 6
    Balanced Wellness12K subscribers

    SubstackEvery two weeks · last post 16 days ago

    From recent posts: Balanced Wellness publishes five articles focused on mental well-being, mindfulness, and the psychology of habits for readers seeking to manage digital fatigue and emotional exhaustion. The publication covers topics…

    Likely audience: professionals seeking work-life balance

    3 shared topics

  7. 7
    Mindful Path8K subscribers

    SubstackMonthly or less · last post 57 days ago

    From recent posts: Mindful Path publishes practical articles on managing cognitive load, morning routines, and burnout prevention for readers seeking mental clarity and productivity strategies. The publication focuses on psychological…

    Likely audience: professionals seeking productivity tips

    3 shared topics

  8. 8
    Consciously7K subscribers

    SubstackEvery two weeks · last post 14 days ago

    Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.

    Likely audience: Individuals seeking self-improvement

    3 shared topics

  9. 9
    Clarity Journal7K subscribers

    SubstackWeekly · last post 10 days ago

    Success-driven health insights. Practical tips for balance, vitality, and your best life.

    Likely audience: Readers interested in personal development

    3 shared topics

  10. 10
    Ostara Coaching7K subscribers

    SubstackMonthly or less · last post 52 days ago

    🦋 I help people who’ve spent years making themselves smaller take up the space that was always theirs 🧠 7300+ coaching sessions

    Likely audience: professionals experiencing burnout

    3 shared topics

  11. 11

    SubstackMonthly or less · last post 57 days ago

    From recent posts: The Inner Frontier by Jonny Miller publishes interviews and articles on stress physiology, AI ethics, and conscious leadership. It targets readers interested in nervous system regulation, mindfulness, and the…

    Likely audience: Mindfulness practitioners

    3 shared topics

  12. 12

    SubstackSeveral times a week · last post 9 days ago

    From recent posts: Little Detours with Regina Brett publishes a weekly mix of personal essays on mental health, self-care, and social justice alongside occasional legal advocacy pieces. The publication targets readers seeking reflective…

    Likely audience: Political enthusiasts

    3 shared topics

  13. 13
    vazsriharan2K subscribers

    SubstackEvery two weeks · last post 12 days ago

    Explore multidimensional living through consciousness-stretching ideas about the nature of reality

    Likely audience: Spiritual practitioners

    3 shared topics

  14. 14
    The Zen Journal2K subscribers

    Substacklast post May 21, 2026

    The Zen Journal - a reflection on life, spirituality, and personal growth. Drawing from timeless wisdom and personal experiences, I share insights to inspire and guide your journey. Join me every week for a dose of…

    Likely audience: practitioners of mindfulness

    3 shared topics

  15. 15
    Project Adulthood1K subscribers

    SubstackEvery two weeks · last post 34 days ago

    The best adulting newsletter on the web with insights into how to be a better adult from real experts distilled into weekly 5 minute briefings.

    Likely audience: professionals seeking work-life balance

    3 shared topics

  16. 16
    Your Daily Therapist1K subscribers

    SubstackEvery two weeks · last post 12 days ago

    Licensed therapist with 15 years of practice. The session ends, and then you're on your own. I built daily support for that moment. Work with me: zalmannelson.com/work-with-me

    Likely audience: Professionals experiencing workplace stress

    3 shared topics

  17. 17
    Alex Mathers—

    beehiivSeveral times a week · last post 7 days ago

    From recent posts: Alex Mathers publishes a weekly newsletter featuring personal essays on productivity, mental health, and travel logistics, often blending narrative storytelling with direct calls to action for reader engagement.

    Likely audience: writers

    3 shared topics

  18. 18

    LinkedInEvery two weeks · last post 25 days ago

    Leadership, connection and communication ideas to make your "walk" more productive.

    Likely audience: professionals seeking stress management

    3 shared topics

  19. 19

    LinkedInEvery two weeks · last post 21 days ago

    Systems for thinking, Frameworks for growth, and Precision in action.

    Likely audience: Individuals seeking self-improvement

    3 shared topics

  20. 20
    balanceclub—

    SubstackEvery two weeks · last post 13 days ago

    Likely audience: professionals seeking stress management

    3 shared topics

  21. 21

    LinkedInMonthly or less · last post 21 days ago

    Inspiration, insights and advice on how to make your culture a strategy for business growth.

    Likely audience: Corporate leaders and executives

    3 shared topics

  22. 22

    SubstackMonthly or less · last post 12 days ago

    yapay zekâ gelişmeleri, teknoloji trendleri, içerik üretim sistemleri ve yeni nesil araçlar sizin de radarınızda olsun.

    Likely audience: Podcast listeners

    3 shared topics

  23. 23

    LinkedInMonthly or less · last post 20 days ago

    Stories, Resources & Inspiration for Solopreneur Women

    Likely audience: Entrepreneurs seeking clarity

    3 shared topics

  24. 24
    JennZen—

    SubstackMonthly or less · last post 26 days ago

    My thoughts and reflections on life and how I'm navigating it. Finding what I love and living it.

    Likely audience: Yoga practitioners

    3 shared topics

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