Caderno da Gabi alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Caderno da Gabi (Therapeutic writing, Mental health and Self-help). The closest matches are postcards by elle, one cup of tea and Selfish. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 13, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Caderno da Gabi
Escreva a vida que você quer ler
- Therapeutic writing
- Mental health
- Self-help
- Emotional wellness
- 1postcards by elle130K subscribers
Substacklast post Jun 30, 2026
From recent posts: Postcards by Elle publishes a rotating mix of curated cultural lists, weekly reading syllabi, and personal essays on topics like music, film, and mental health. The publication targets an audience interested in…
Likely audience: Individuals seeking self-reflection
2 shared topics
- 2one cup of tea72K subscribers
SubstackWeekly · last post 3 days ago
weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°
Likely audience: Self-improvement enthusiasts
2 shared topics
- 3Selfish60K subscribers
SubstackEvery two weeks · last post 21 days ago
It’s Ok to be Selfish: Put Yourself First Without Guilt
Likely audience: general readers seeking inspiration
2 shared topics
- 4Untethered Mind45K subscribers
SubstackEvery two weeks · last post 14 days ago
From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…
Likely audience: self-help readers
2 shared topics
- 5Clarity with Cory 30K subscribers
SubstackEvery two weeks · last post 15 days ago
From recent posts: Clarity with Cory publishes short personal essays on mindfulness, emotional boundaries, and slowing down amid modern pressure, often promoting the author's book The Quiet Age. It is written for readers seeking self-help…
Likely audience: readers seeking self-worth
2 shared topics
- 6Notes From My Phone27K subscribers
SubstackWeekly · last post 15 days ago
From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…
Likely audience: readers interested in personal development
2 shared topics
- 7THE ELEVATED SELF25K subscribers
Substacklast post Jul 15, 2026
From recent posts: THE ELEVATED SELF publishes weekly essays on manifestation, mindfulness, and nervous system regulation for readers seeking mental health and personal growth strategies. The publication mixes personal reflections on…
Likely audience: Self-help enthusiasts
2 shared topics
- 8Vibrant Life20K subscribers
SubstackEvery two weeks · last post 46 days ago
From recent posts: Vibrant Life publishes a rotating mix of personal essays, psychological analysis, and lifestyle reflections covering topics such as mental health, spirituality, medical ethics, and personal health struggles. The…
Likely audience: Individuals struggling with self-blame or victim mentality
2 shared topics
- 9⁂ the utter 18K subscribers
SubstackEvery two weeks · last post 15 days ago
From recent posts: ⁂ the utter publishes personal essays, journal entries, and creative reflections on mental health, identity, and the writing process. The publication targets writers and readers interested in introspective content…
Likely audience: individuals experiencing mood fluctuations
2 shared topics
- 10amy catriona11K subscribers
SubstackWeekly · last post 10 days ago
I share reflective essays on mental health, creativity, books, and paying closer attention to everyday life. ★
Likely audience: mindfulness practitioners
2 shared topics
- 11How to Be Good to Yourself When You're Hard on Yourself9K subscribers
SubstackEvery two weeks · last post 13 days ago
From recent posts: This publication delivers weekly mental health and neurodiversity articles, including interviews with experts like Dr. Marisa G. Franco and essays on topics such as social anxiety, ADHD, and attachment theory. The…
Likely audience: mental health readers
2 shared topics
- 12Arthur Brooks8K subscribers
SubstackWeekly · last post 11 days ago
From recent posts: Office Hours with Arthur Brooks publishes weekly podcast episodes covering psychology, mental health, and career development. The content features interviews with experts and practical strategies for topics such as…
Likely audience: psychology enthusiasts
2 shared topics
- 13Thad Riley8K subscribers
SubstackEvery two weeks · last post 38 days ago
Author of Gravity and Grace, husband, dad, New Hampshire
Likely audience: Authors and publishers
2 shared topics
- 14My Deep moment8K subscribers
SubstackEvery two weeks · last post 22 days ago
Un espacio donde lo profundo sale a la luz. Estamos juntos en esto llamado VIDA!
Likely audience: Women dealing with burnout
2 shared topics
- 15Sunshine Hunters8K subscribers
SubstackMonthly or less · last post Sep 11, 2026
Writing about self tenderness and wonder, for those committed to the art of noticing. Your full humanity is welcome here.
Likely audience: creative writers
2 shared topics
- 16Mindholiday7K subscribers
SubstackEvery two weeks · last post 16 days ago
From recent posts: Mindholiday publishes personal essays on creativity, productivity, and lifestyle travel, including sponsored content. The publication mixes reflective guides on overcoming creative blocks with curated travel itineraries…
Likely audience: content creators
2 shared topics
- 17Clarity Journal7K subscribers
SubstackWeekly · last post 10 days ago
Success-driven health insights. Practical tips for balance, vitality, and your best life.
Likely audience: Readers interested in personal development
2 shared topics
- 18Attached7K subscribers
SubstackEvery two weeks · last post 22 days ago
Attached: The Science of Relationships is a place to center friendships, share psychology's best research/wisdom on making friends, deepening friendships, handling conflict & more.
Likely audience: psychology enthusiasts
2 shared topics
- 19Shame... The Path Out of Hell7K subscribers
SubstackEvery two weeks · last post 28 days ago
A trauma therapist exploring, with you, how to understand and work with your shame.
Likely audience: Mental health professionals
2 shared topics
- 20Bekleme Salonu6K subscribers
SubstackMonthly or less · last post Aug 19, 2026
Beklerken okumalık sanat, hayat ve ilham veren bazı şeyler
Likely audience: creative professionals
2 shared topics
- 21Little Detours with Regina Brett3K subscribers
SubstackSeveral times a week · last post 8 days ago
From recent posts: Little Detours with Regina Brett publishes a weekly mix of personal essays on mental health, self-care, and social justice alongside occasional legal advocacy pieces. The publication targets readers seeking reflective…
Likely audience: Political enthusiasts
2 shared topics
- 22The Moon Shed3K subscribers
SubstackWeekly · last post 12 days ago
From recent posts: The Moon Shed publishes a rotating mix of tarot readings, seasonal astrology, and journaling prompts focused on self-care and decluttering. The publication targets readers interested in witchcraft practices and mental…
Likely audience: Tarot enthusiasts
2 shared topics
- 23jessicayolandakaye3K subscribers
SubstackEvery two weeks · last post 21 days ago
Learning to live a more intentional, slow, and creative life. Sharing on Fridays.
Likely audience: Artists and creatives
2 shared topics
- 24Field Notes3K subscribers
Substacklast post Jul 2, 2026
From recent posts: Field Notes publishes weekly personal essays focused on mental health, grief, and self-reflection, often incorporating qualitative questions and quantitative tracking methods for reader application. The publication…
Likely audience: readers of personal essays and reflective writing
2 shared topics
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