Notes from the Room in the Attic

Substacknewsletter · by Anna Maria Boland · English

Notes from a quiet life and reading in a small village in the east of the Netherlands.

Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Monthly or less
From 2 posts indexed in the last 90 days
Last post
Nov 6, 2026
6 days ago
Likely audience
people managing anxiety
Inferred from post content

Notes from the Room in the Attic is a Substack newsletter by Anna Maria Boland covering mental health, anxiety management and digital detox. NewsletterFIT indexed 2 posts from it in the last 90 days, most recently on Nov 6, 2026.

Topics

Recent posts

  • The sign…
  • Enforced rest…
  • A start…
  • Turning pages…
  • Brain work…
  • On meetings…

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Compiled from public pages · refreshed Nov 8, 2026 · How NewsletterFIT collects and labels data