Emili Dimova | UDOMA alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Emili Dimova | UDOMA (meal prep, breakfast recipes and nutrition and blood sugar). The closest matches are A Dose of Vitamin P, teachertastes and Averie in Real Life. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 13, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Emili Dimova | UDOMA

•holistic health coach in training •gut-healthy, hormone-friendly cooking •passionate about women’s health

Full profile
  1. 1
    A Dose of Vitamin P12K subscribers

    SubstackMonthly or less · last post Aug 18, 2026

    From recent posts: A Dose of Vitamin P publishes practical recipes for healthy eating, meal prep, and baking in the form of articles and lists. The publication targets readers seeking cost-effective, nutritious alternatives to commercial…

    Likely audience: meal preppers

    2 shared topics

  2. 2

    SubstackWeekly · last post 12 days ago

    Likely audience: home cooks

    2 shared topics

  3. 3
    Averie in Real Life327K subscribers

    SubstackWeekly · last post 4 days ago

    Food blogger at averiecooks.com and sharing more about my Real Life! Travel, recipes, restaurant & city guides!

    Likely audience: Meal preppers

    1 shared topic

  4. 4
    WTF To Make For Dinner237K subscribers

    SubstackSeveral times a week · last post yesterday

    Simple and delicious recipes delivered every week + dinner party menus, travel guides, hosting tips, and always answering the question of WTF to make for dinner! 🙊🍝

    Likely audience: Home cooks

    1 shared topic

  5. 5
    the eat goood newsletter200K subscribers

    SubstackSeveral times a week · last post yesterday

    actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

    Likely audience: Home cooks

    1 shared topic

  6. 6
    SCRAPS158K subscribers

    SubstackEvery two weeks · last post yesterday

    delicious food and easy recipes

    Likely audience: Meal preppers

    1 shared topic

  7. 7
    hot girls cook145K subscribers

    SubstackMonthly or less · last post 2 days ago

    easy and healthy recipes for the girlies

    Likely audience: Home cooks

    1 shared topic

  8. 8
    How I Cook102K subscribers

    SubstackWeekly · last post 7 days ago

    A chef's guide to really good home cooking.

    Likely audience: Home cooks

    1 shared topic

  9. 9
    Picnic Date98K subscribers

    SubstackEvery two weeks · last post 6 days ago

    all of the food I’m cooking, my grocery lists, meal prep ideas, & the easiest, most delicious recipes weekly <3 come for the food, stay for the fun ( ˘ ³˘)

    Likely audience: home cooks

    1 shared topic

  10. 10
    healthful radiance91K subscribers

    SubstackSeveral times a week · last post yesterday

    where health and wellness is made easy, approachable, and balanced :) new recipes and food preps every week!

    Likely audience: home cooks

    1 shared topic

  11. 11
    On The Rocks82K subscribers

    SubstackWeekly · last post 5 days ago

    your weekly sanctuary for nourishing recipes, mindful reflections, and the latest cool finds and favorites I'm loving lately, crafted for those seeking a moment of calm and inspiration amidst the chaos of everyday life

    Likely audience: new parents

    1 shared topic

  12. 12
    Lilibeth Ramirez77K subscribers

    SubstackWeekly · last post 4 days ago

    Todo lo que necesitas para comer bien y sentirte mejor. Recetas fáciles y alcanzables, planes de comidas, meal prep, listas de supermercado y pequeñas ideas y rituales y mucho mas para hacer del bienestar una forma de…

    Likely audience: Home cooks

    1 shared topic

  13. 13

    SubstackSeveral times a week · last post 2 days ago

    Every Sunday I send you: four recipes, a grocery list, and a 1-hour prep plan to make the rest of your week easier. ✨ Join the Fit Foodie Community ↓

    Likely audience: Home cooks

    1 shared topic

  14. 14
    HealthyGirl Club56K subscribers

    SubstackWeekly · last post 6 days ago

    Your all-day, everyday pass to the exclusive club that helps you become your healthiest self.

    Likely audience: vegan food enthusiasts

    1 shared topic

  15. 15
    The 99% Cooking Club53K subscribers

    SubstackSeveral times a week · last post yesterday

    Simple, affordable recipes, 3 times a week. Learn to cook real food, save real money, and stop overspending on things you're capable of making.

    Likely audience: Home cooks

    1 shared topic

  16. 16
    One Potato53K subscribers

    SubstackEvery two weeks · last post 36 days ago

    One Potato is a community & newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We publish interviews with chefs who are parents, faves for…

    Likely audience: health-conscious consumers

    1 shared topic

  17. 17
    One Balanced Meal Prep51K subscribers

    SubstackWeekly · last post yesterday

    From recent posts: One Balanced Meal Prep is a weekly meal-plan newsletter that publishes fall and healthy eating recipes, including slow-cooker soups, overnight oats, one-pot enchiladas, protein muffins, and dump-and-bake dishes. Content…

    Likely audience: meal preppers

    1 shared topic

  18. 18
    Preppedbylaurah49K subscribers

    SubstackSeveral times a week · last post yesterday

    Likely audience: Home cooks

    1 shared topic

  19. 19
    dinner, sorted42K subscribers

    SubstackSeveral times a week · last post 2 days ago

    From recent posts: Dinner, Sorted publishes one-pan cooking recipes and personal health updates for home cooks seeking quick, healthy meals. The publication mixes practical recipes with lifestyle reflections on wellness and daily routines.

    Likely audience: Home cooks

    1 shared topic

  20. 20
    SamsEats39K subscribers

    SubstackSeveral times a week · last post 10 days ago

    Likely audience: Home cooks

    1 shared topic

  21. 21
    Easy Dinner Recipes35K subscribers

    SubstackSeveral times a week · last post 11 days ago

    From recent posts: A recipe-focused publication covering quick weeknight meals, slow-cooker setups, and budget-friendly one-pot dishes. Recent issues feature vegetarian protein recipes, Instant Pot instructions from frozen, ground beef…

    Likely audience: home cooks

    1 shared topic

  22. 22

    SubstackWeekly · last post 13 days ago

    From recent posts: Lainie's Weekly 3-2-1s publishes weekly meal-prep friendly recipes, cooking tips, and quick home-cooking guides for individuals seeking healthy, easy dinner and breakfast ideas. The publication blends structured recipe…

    Likely audience: Meal preppers

    1 shared topic

  23. 23

    SubstackMonthly or less · last post Aug 29, 2026

    From recent posts: Freezer Cooking with Sarah Hart is a Substack newsletter focused on practical freezer cooking techniques, including recipes for Chinese cuisine, microwave usage, and storage solutions like reusable silicone bags. The…

    Likely audience: Home cooks

    1 shared topic

  24. 24
    Aurelie Canzoneri20K subscribers

    SubstackEvery two weeks · last post 27 days ago

    From recent posts: Aurelie Canzoneri publishes a weekly newsletter focused on nutrition, wellness routines, and seasonal recipes for a health-conscious audience. The content consistently blends practical advice on vitamins and supplements…

    Likely audience: Fitness enthusiasts

    1 shared topic

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