Emili Dimova | UDOMA alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Emili Dimova | UDOMA (meal prep, breakfast recipes and nutrition and blood sugar). The closest matches are A Dose of Vitamin P, teachertastes and Averie in Real Life. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 13, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Emili Dimova | UDOMA
•holistic health coach in training •gut-healthy, hormone-friendly cooking •passionate about women’s health
- meal prep
- breakfast recipes
- nutrition and blood sugar
- egg-based cooking
- 1A Dose of Vitamin P12K subscribers
SubstackMonthly or less · last post Aug 18, 2026
From recent posts: A Dose of Vitamin P publishes practical recipes for healthy eating, meal prep, and baking in the form of articles and lists. The publication targets readers seeking cost-effective, nutritious alternatives to commercial…
Likely audience: meal preppers
2 shared topics
- 2
- 3Averie in Real Life327K subscribers
SubstackWeekly · last post 4 days ago
Food blogger at averiecooks.com and sharing more about my Real Life! Travel, recipes, restaurant & city guides!
Likely audience: Meal preppers
1 shared topic
- 4WTF To Make For Dinner237K subscribers
SubstackSeveral times a week · last post yesterday
Simple and delicious recipes delivered every week + dinner party menus, travel guides, hosting tips, and always answering the question of WTF to make for dinner! 🙊🍝
Likely audience: Home cooks
1 shared topic
- 5the eat goood newsletter200K subscribers
SubstackSeveral times a week · last post yesterday
actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
Likely audience: Home cooks
1 shared topic
- 6SCRAPS158K subscribers
SubstackEvery two weeks · last post yesterday
delicious food and easy recipes
Likely audience: Meal preppers
1 shared topic
- 7hot girls cook145K subscribers
SubstackMonthly or less · last post 2 days ago
easy and healthy recipes for the girlies
Likely audience: Home cooks
1 shared topic
- 8How I Cook102K subscribers
SubstackWeekly · last post 7 days ago
A chef's guide to really good home cooking.
Likely audience: Home cooks
1 shared topic
- 9Picnic Date98K subscribers
SubstackEvery two weeks · last post 6 days ago
all of the food I’m cooking, my grocery lists, meal prep ideas, & the easiest, most delicious recipes weekly <3 come for the food, stay for the fun ( ˘ ³˘)
Likely audience: home cooks
1 shared topic
- 10healthful radiance91K subscribers
SubstackSeveral times a week · last post yesterday
where health and wellness is made easy, approachable, and balanced :) new recipes and food preps every week!
Likely audience: home cooks
1 shared topic
- 11On The Rocks82K subscribers
SubstackWeekly · last post 5 days ago
your weekly sanctuary for nourishing recipes, mindful reflections, and the latest cool finds and favorites I'm loving lately, crafted for those seeking a moment of calm and inspiration amidst the chaos of everyday life
Likely audience: new parents
1 shared topic
- 12Lilibeth Ramirez77K subscribers
SubstackWeekly · last post 4 days ago
Todo lo que necesitas para comer bien y sentirte mejor. Recetas fáciles y alcanzables, planes de comidas, meal prep, listas de supermercado y pequeñas ideas y rituales y mucho mas para hacer del bienestar una forma de…
Likely audience: Home cooks
1 shared topic
- 13The Fit Foodie Community61K subscribers
SubstackSeveral times a week · last post 2 days ago
Every Sunday I send you: four recipes, a grocery list, and a 1-hour prep plan to make the rest of your week easier. ✨ Join the Fit Foodie Community ↓
Likely audience: Home cooks
1 shared topic
- 14HealthyGirl Club56K subscribers
SubstackWeekly · last post 6 days ago
Your all-day, everyday pass to the exclusive club that helps you become your healthiest self.
Likely audience: vegan food enthusiasts
1 shared topic
- 15The 99% Cooking Club53K subscribers
SubstackSeveral times a week · last post yesterday
Simple, affordable recipes, 3 times a week. Learn to cook real food, save real money, and stop overspending on things you're capable of making.
Likely audience: Home cooks
1 shared topic
- 16One Potato53K subscribers
SubstackEvery two weeks · last post 36 days ago
One Potato is a community & newsletter written by real people who are parents, having real conversations about our families, cooking traditions, and cultures. We publish interviews with chefs who are parents, faves for…
Likely audience: health-conscious consumers
1 shared topic
- 17One Balanced Meal Prep51K subscribers
SubstackWeekly · last post yesterday
From recent posts: One Balanced Meal Prep is a weekly meal-plan newsletter that publishes fall and healthy eating recipes, including slow-cooker soups, overnight oats, one-pot enchiladas, protein muffins, and dump-and-bake dishes. Content…
Likely audience: meal preppers
1 shared topic
- 18Preppedbylaurah49K subscribers
SubstackSeveral times a week · last post yesterday
Likely audience: Home cooks
1 shared topic
- 19dinner, sorted42K subscribers
SubstackSeveral times a week · last post 2 days ago
From recent posts: Dinner, Sorted publishes one-pan cooking recipes and personal health updates for home cooks seeking quick, healthy meals. The publication mixes practical recipes with lifestyle reflections on wellness and daily routines.
Likely audience: Home cooks
1 shared topic
- 20SamsEats39K subscribers
SubstackSeveral times a week · last post 10 days ago
Likely audience: Home cooks
1 shared topic
- 21Easy Dinner Recipes35K subscribers
SubstackSeveral times a week · last post 11 days ago
From recent posts: A recipe-focused publication covering quick weeknight meals, slow-cooker setups, and budget-friendly one-pot dishes. Recent issues feature vegetarian protein recipes, Instant Pot instructions from frozen, ground beef…
Likely audience: home cooks
1 shared topic
- 22Lainie’s Weekly 3-2-1s34K subscribers
SubstackWeekly · last post 13 days ago
From recent posts: Lainie's Weekly 3-2-1s publishes weekly meal-prep friendly recipes, cooking tips, and quick home-cooking guides for individuals seeking healthy, easy dinner and breakfast ideas. The publication blends structured recipe…
Likely audience: Meal preppers
1 shared topic
- 23Freezer Cooking with Sarah Hart23K subscribers
SubstackMonthly or less · last post Aug 29, 2026
From recent posts: Freezer Cooking with Sarah Hart is a Substack newsletter focused on practical freezer cooking techniques, including recipes for Chinese cuisine, microwave usage, and storage solutions like reusable silicone bags. The…
Likely audience: Home cooks
1 shared topic
- 24Aurelie Canzoneri20K subscribers
SubstackEvery two weeks · last post 27 days ago
From recent posts: Aurelie Canzoneri publishes a weekly newsletter focused on nutrition, wellness routines, and seasonal recipes for a health-conscious audience. The content consistently blends practical advice on vitamins and supplements…
Likely audience: Fitness enthusiasts
1 shared topic
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