Caitlin’s Substack alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Caitlin’s Substack (healthy eating, meal planning and vegetable cooking). The closest matches are The Secret Sauce by Shredhappens, Violet’s Substack and Plant Cooking Club. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 6, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Caitlin’s Substack
Caitlin's Substack publishes weekly recipes focused on seasonal vegetables and specific dishes like lobster rolls. The publication targets home cooks seeking detailed ingredient lists and step-by-step instructions for…
- healthy eating
- meal planning
- vegetable cooking
- 1The Secret Sauce by Shredhappens273K subscribers
SubstackSeveral times a week · last post 5 days ago
High-protein, low-carb cooking and the habits that helped me lose 150+ pounds.
Likely audience: Home cooks
2 shared topics
- 2Violet’s Substack239K subscribers
SubstackSeveral times a week · last post 6 days ago
Recipes, meal plans, shopping lists, and more for your food inspiration and organization.
Likely audience: Home cooks
2 shared topics
- 3Plant Cooking Club235K subscribers
SubstackWeekly · last post 8 days ago
A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.
Likely audience: health-conscious consumers
2 shared topics
- 4the eat goood newsletter195K subscribers
SubstackSeveral times a week · last post 5 days ago
actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!
Likely audience: Home cooks
2 shared topics
- 5the bare minimum123K subscribers
SubstackSeveral times a week · last post 4 days ago
cook once, feed your family all week. complete meal plans, accurate shopping lists, and realistic recipes from a dad trying to keep all our lives together.
Likely audience: home cooks
2 shared topics
- 6The Every Night Kitchen by Sonja Overhiser98K subscribers
SubstackWeekly · last post 5 days ago
A newsletter and growing community where I'll share what I know as a cookbook author & Mediterranean diet expert: how to cook healthy meals without stress, eat what’s in season, and live a little more delicious &…
Likely audience: home cooks
2 shared topics
- 7Lilibeth Ramirez77K subscribers
SubstackEvery two weeks · last post 5 days ago
Todo lo que necesitas para comer bien y sentirte mejor. Recetas fáciles y alcanzables, planes de comidas, meal prep, listas de supermercado y pequeñas ideas y rituales y mucho mas para hacer del bienestar una forma de…
Likely audience: Home cooks
2 shared topics
- 8Beyond the Kale56K subscribers
SubstackSeveral times a week · last post 6 days ago
Beyond the Kale is the official Substack for Nicole Keshishian Modic, Founder and Creator of Kalejunkie.com.
Likely audience: Home cooks
2 shared topics
- 9One Balanced Meal Prep51K subscribers
SubstackWeekly · last post 8 days ago
From recent posts: One Balanced Meal Prep publishes weekly meal plans featuring specific recipes like overnight oats, enchiladas, and sausage biscuits designed for easy preparation and reheating. The content targets individuals seeking…
Likely audience: meal preppers
2 shared topics
- 10Lainie’s Weekly 3-2-1s34K subscribers
SubstackWeekly · last post 6 days ago
From recent posts: Lainie's Weekly 3-2-1s publishes weekly meal-prep friendly recipes, cooking tips, and quick home-cooking guides for individuals seeking healthy, easy dinner and breakfast ideas. The publication blends structured recipe…
Likely audience: Meal preppers
2 shared topics
- 11Feeder29K subscribers
SubstackEvery two weeks · last post 7 days ago
From recent posts: Feeder publishes weekly recipes focused on practical home cooking strategies like batch preparation, one-pan meals, and seasonal British cuisine. The publication targets readers seeking efficient dinner ideas and…
Likely audience: Home cooks
2 shared topics
- 12Nourished Newsletter23K subscribers
SubstackSeveral times a week · last post 7 days ago
From recent posts: The Nourished Newsletter publishes weekly meal planning guides, healthy recipes, and occasional travel food recaps for home cooks and fitness enthusiasts. Content ranges from specific weeknight dinner plans and…
Likely audience: home cooks
2 shared topics
- 13The Weekly Nourish 20K subscribers
SubstackSeveral times a week · last post 5 days ago
From recent posts: The Weekly Nourish publishes weekly meal plans, recipe lists, and ingredient swap guides focused on gluten-free, dairy-free, and clean-label eating. It serves readers seeking practical dietary restrictions accommodation…
Likely audience: people with food allergies
2 shared topics
- 14AGING with STRENGTH®18K subscribers
SubstackSeveral times a week · last post 5 days ago
From recent posts: AGING with STRENGTH® publishes weekly recipes, functional fitness guides, and longevity research for an audience focused on healthy aging and whole-food nutrition. The publication mixes lifestyle content like meal plans…
Likely audience: fitness enthusiasts
2 shared topics
- 15The Green Spoon15K subscribers
SubstackEvery two weeks · last post 9 days ago
Cooking simple + delicious food for young kids and their exhausted parents.
Likely audience: Home cooks
2 shared topics
- 16Mediterranean Minutes • Master the Mediterranean Diet14K subscribers
SubstackSeveral times a week · last post 6 days ago
From recent posts: Mediterranean Minutes publishes weekly recipes and nutritional guides focused on the Mediterranean diet, featuring specific dishes like roasted mushroom pasta and pork tenderloin meals. The content is designed for home…
Likely audience: Followers of the Mediterranean diet
2 shared topics
- 17A Dose of Vitamin P12K subscribers
SubstackMonthly or less · last post Aug 18, 2026
From recent posts: A Dose of Vitamin P publishes practical recipes for healthy eating, meal prep, and baking in the form of articles and lists. The publication targets readers seeking cost-effective, nutritious alternatives to commercial…
Likely audience: meal preppers
2 shared topics
- 18The Dinner Plan11K subscribers
SubstackSeveral times a week · last post 4 days ago
From recent posts: The Dinner Plan publishes weekly podcast episodes and interviews with professional chefs and cookbook authors focused on practical cooking, meal planning, and recipe development. The content mixes long-form interviews…
Likely audience: Home cooks
2 shared topics
- 19Intuition Nutrition9K subscribers
SubstackSeveral times a week · last post 4 days ago
Your weekly nutrition system, sorted. Meal plans, recipes, and a nutritionist in your corner — for women who want to eat well without it consuming their life.
Likely audience: meal preppers
2 shared topics
- 20Just really good recipes 8K subscribers
SubstackWeekly · last post 3 days ago
Globally inspired recipes you can easily cook at home. Helping you cook better, waste less, and stop figuring out what’s for dinner. The Recipe Vault includes step-by-step recipes, tips, guides, and meal prep - making…
Likely audience: Home cooks
2 shared topics
- 21Fuel Up8K subscribers
SubstackEvery two weeks · last post 20 days ago
From recent posts: Fuel Up publishes daily meal plans and specific recipes tailored to various protein targets and life stages, such as the luteal phase, for readers focused on macronutrient tracking and gut health. The content consists…
Likely audience: health-conscious individuals
2 shared topics
- 22CheMangiamo8K subscribers
SubstackMonthly or less · last post 35 days ago
Inizia un nuovo mese con CheMangiamo!
Likely audience: Home cooks
2 shared topics
- 23Old Ways, New Mom7K subscribers
SubstackEvery two weeks · last post 15 days ago
My personal Substack
Likely audience: health-conscious families
2 shared topics
- 24riseshinecook4K subscribers
SubstackWeekly · last post 5 days ago
Thoughtful recipes and simple ideas for living a delicious, practical, plant-based life. Written by a pharmacist turned chef, holistic nutritionist, and cookbook author.
Likely audience: Home cooks
2 shared topics
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