ricardlujano alternatives: newsletters like it

SubstackSeveral times a week · last post 4 days ago

From recent posts: Medicated Millennial Mom publishes a weekly lifestyle roundup featuring fashion, home decor, and book reviews alongside personal essays on mental health, anxiety, and perimenopause. The publication mixes curated gift…

Likely audience: Fashion enthusiasts

3 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: Big Feelings publishes weekly personal essays focused on mental health, relationships, and family caregiving, featuring intimate accounts of illness, dating app experiences, and grief. The publication targets readers…

Likely audience: dating app users

3 shared topics

SubstackMonthly or less · last post 46 days ago

de mis penas, sueños, gustos, miedos y aspiraciones. bienvenidas al diario de una chica perdida en sus 20s 💌

Likely audience: Individuals experiencing depression or anxiety

2 shared topics

Substacklast post Jul 26, 2026

From recent posts: This publication delivers a rotating mix of essays on mindfulness, social psychology, parenting, and wellness research, often featuring interviews with experts like Ross Gay and Manoush Zomorodi. It targets readers…

Likely audience: people seeking mental health strategies

2 shared topics

SubstackWeekly · last post 8 days ago

From recent posts: Untethered Mind publishes self-help and mental health articles focused on anxiety management, confidence building, and adopting an inside-out perspective. The content consists of personal essays offering specific habits…

Likely audience: self-help readers

2 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: Science & Soul publishes long-form essays on psychology, self-optimization, and personal growth, featuring insights from thinkers like Viktor Frankl and Carl Jung. The publication targets readers seeking to manage…

Likely audience: individuals experiencing anxiety

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: This publication publishes personal advice columns and reader-submitted stories focused on family trauma, mental health struggles, and interpersonal conflicts. It serves an audience seeking guidance on complex emotional…

Likely audience: parents

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: Feelings & Co. by Nora McInerny publishes a mix of personal essays, podcast episodes, and interview series addressing grief, mental health, and creative writing. The publication serves an audience navigating loss…

Likely audience: podcast listeners

2 shared topics

SubstackMonthly or less · last post 23 days ago

From recent posts: Being Well with Forrest Hanson publishes psychological essays and interviews focused on self-acceptance, shame, and therapy critiques for an audience seeking mental health insights grounded in psychology and science.

Likely audience: Psychology students

2 shared topics

SubstackEvery two weeks · last post 6 days ago

From recent posts: The 20 Something Newsletter publishes personal essays on psychology, relationships, career risk, and immigration, featuring interviews and reflective narratives. It targets young adults navigating identity, professional…

Likely audience: Young adults (20s)

2 shared topics

SubstackWeekly · last post 3 days ago

I built a $1.2M business and still woke up with dread. That experience became Performance Drag™ — and the methodology I now use to help founders and executives remove the invisible ceiling on their growth. Founder of…

Likely audience: entrepreneurs

2 shared topics

SubstackEvery two weeks · last post 5 days ago

From recent posts: VarianaVolk publishes in-depth articles on specific health mechanisms, ranging from anxiety and sanatorium treatments to gut healing and fascia anatomy, targeting readers interested in the intersection of personal…

Likely audience: mental health professionals

2 shared topics

SubstackWeekly · last post 10 days ago

Just Me & My Mind

Likely audience: Managers

2 shared topics

SubstackWeekly · last post 14 days ago

Timeless Stoic philosophy for modern life, practical lessons on calm strength, self control, and clear purpose.

Likely audience: Self-help enthusiasts

2 shared topics

SubstackEvery two weeks · last post 3 days ago

From recent posts: This publication features essays on mental health, personal development, and community design, including topics like AI fatigue and behavioral reflection. It is written for individuals interested in self-improvement and…

Likely audience: coaches

2 shared topics

SubstackMonthly or less · last post 54 days ago

From recent posts: Conspiracy Sarah publishes weekly essays blending personal anecdotes, medical conspiracy theories, and satirical critiques of public health policy and treatment ethics. The content mixes serious advocacy on topics like…

Likely audience: mental health professionals

2 shared topics

SubstackMonthly or less · last post Sep 2, 2026

مساحة آمنة للنساء اللواتي اخترن أن يكن راسخات في ذواتهن، مستقرات داخليًا، ومسنودات ماليًا ... نستخدم الجهاز العصبي كأداة لبناء حياة تستطيعين استقبالها ... هنا تجدين مقالات أسبوعية تدربك على الإحتواء والإستقبال و…

Likely audience: individuals experiencing anxiety

2 shared topics

SubstackEvery two weeks · last post 5 days ago

On being human, together.

Likely audience: Mental health professionals

2 shared topics

SubstackEvery two weeks · last post 16 days ago

From recent posts: Secrets from a Therapist publishes essays on psychology, trauma, and relationship dynamics, blending personal narratives with analytical pieces on topics like the Theranos scandal and mental load. The publication serves…

Likely audience: readers interested in personal growth

2 shared topics

SubstackEvery two weeks · last post 12 days ago

Weaving the personal with the universal to share insights from both sides of the healing journey

Likely audience: Mental health professionals

2 shared topics

SubstackWeekly · last post 3 days ago

From recent posts: Diary of a Novel with Soman Chainani publishes personal essays, creative writing updates, and author interviews focused on mental health, urban living, and book publishing. The publication mixes narrative nonfiction…

Likely audience: Personal development readers

2 shared topics

SubstackEvery two weeks · last post 4 days ago

Likely audience: Men seeking therapy

2 shared topics

SubstackEvery two weeks · last post 8 days ago

From recent posts: Splash publishes weekly personal essays, literary criticism, and reflective journals on themes like mindfulness, ethics, and relationships. The publication targets readers seeking intimate, non-fiction content that…

Likely audience: people struggling with insomnia

2 shared topics

SubstackEvery two weeks · last post 16 days ago

Likely audience: People seeking mindfulness practices

2 shared topics