racheltenny alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as racheltenny (emotional regulation, mental health and ADHD). The closest matches are Sainnah TDAH , Home | The Daily Wisdom and Five Minute Reads. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 7, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About racheltenny

Support for women with a late ADHD diagnosis, from a relatable therapist with a late diagnosis.

Full profile
  1. 1
    Sainnah TDAH 7K subscribers

    SubstackEvery two weeks · last post 14 days ago

    Le TDAH comme on ne vous l'explique jamais. Ici, pas de conseils édulcorés ni de méthodes miracles. Vous êtes la pour briller pas pour vous conformer.

    Likely audience: Parents of neurodivergent children

    3 shared topics

  2. 2
    Home | The Daily Wisdom800K+ subscribers

    beehiivDaily · last post today

    From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

    Likely audience: individuals experiencing stress or burnout

    2 shared topics

  3. 3
    Five Minute Reads340K subscribers

    SubstackSeveral times a week · last post 4 days ago

    From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

    Likely audience: Self-improvement readers

    2 shared topics

  4. 4
    Ellen Huerta99K subscribers

    SubstackWeekly · last post 10 days ago

    A place to ponder.

    Likely audience: individuals struggling with emotional avoidance

    2 shared topics

  5. 5

    SubstackWeekly · last post 8 days ago

    Love Weekly with Jillian Turecki is a weekly dispatch on all things love and relationships. Subscribe for emails, information on classes, and more.

    Likely audience: Individuals struggling with emotional dysregulation

    2 shared topics

  6. 6
    Hidden Brain74K subscribers

    SubstackWeekly · last post 8 days ago

    News from Hidden Brain about ideas, events and community

    Likely audience: psychology enthusiasts

    2 shared topics

  7. 7

    SubstackMonthly or less · last post 43 days ago

    Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

    Likely audience: Self-improvement readers

    2 shared topics

  8. 8

    SubstackSeveral times a week · last post 4 days ago

    For high-capacity, complex minds who’ve been called “a lot” and suspect it might actually be an advantage. Lindsey Mackereth, therapist & creator of Neurocomplexity, decodes masked autism, ADHD, and giftedness into…

    Likely audience: mental health advocates

    2 shared topics

  9. 9
    to things that matter60K subscribers

    SubstackEvery two weeks · last post 34 days ago

    𝖙𝖆𝖚𝖌𝖍𝖙𝖘 𝖙𝖍𝖆𝖙 𝖙𝖆𝖚𝖌𝖍𝖙

    Likely audience: Individuals experiencing emotional overwhelm

    2 shared topics

  10. 10

    SubstackMonthly or less · last post Sep 1, 2026

    رسائل، خواطر، واقتباسات… كُتبت لمن يشعر أكثر مما يتحدث. لأن بعض الرسائل لا تُرسل… لكنها تستحق أن تُكتب.” ✉️🦢🤍

    Likely audience: psychology students

    2 shared topics

  11. 11

    SubstackWeekly · last post 8 days ago

    For anyone trying to make sense of the relationships that shaped them, navigate the relationships they’re in, and find greater peace, clarity, and connection. A publication and community by therapist and bestselling…

    Likely audience: content creators on Substack

    2 shared topics

  12. 12
    Stoic Journal35K subscribers

    SubstackWeekly · last post 4 days ago

    From recent posts: Stoic Journal publishes essays on Stoic philosophy, emotional regulation, and decision-making strategies for readers seeking mental clarity. Content frequently alternates between theoretical critiques of modern…

    Likely audience: individuals struggling with decision paralysis

    2 shared topics

  13. 13
    Disciplined Journal29K subscribers

    SubstackSeveral times a week · last post 4 days ago

    Encouraging presence, clarity, and a deeper connection with yourself.

    Likely audience: Self-improvement enthusiasts

    2 shared topics

  14. 14
    The Bravefire22K subscribers

    Substacklast post Jul 1, 2026

    From recent posts: The Bravefire is a printed newsletter by Alice focusing on mental health, emotional boundaries, and family dynamics. It mixes reflective essays on topics like grief and the silent treatment with promotional content for…

    Likely audience: Individuals with ADHD or undiagnosed neurodivergence

    2 shared topics

  15. 15
    Aging Well Newsletter12K subscribers

    SubstackWeekly · last post 7 days ago

    From recent posts: Aging Well Newsletter publishes personal essays and psychological insights from Dr. Janice Walton on topics like self-compassion, mental health, and navigating family dynamics in later life. The content consistently…

    Likely audience: older adults

    2 shared topics

  16. 16

    SubstackWeekly · last post 7 days ago

    Therapy homework for busy humans who want to build better relationships.

    Likely audience: Individuals seeking self-improvement

    2 shared topics

  17. 17
    Not So Smug Now11K subscribers

    SubstackWeekly · last post 3 days ago

    From recent posts: Not So Smug Now publishes personal essays on mental health, parenting, and AI adoption, featuring interviews and reflective accounts from women navigating ADHD, post-natal depression, and productivity. The publication…

    Likely audience: women dealing with ADHD

    2 shared topics

  18. 18
    Life Letters11K subscribers

    Substacklast post Jun 20, 2026

    From recent posts: Life Letters publishes reflective essays on mental health, personal growth, and relationship philosophy for an audience seeking self-reflection and emotional regulation. The publication features long-form personal…

    Likely audience: Women dealing with emotional suppression

    2 shared topics

  19. 19
    Growth Psychology10K subscribers

    SubstackSeveral times a week · last post 3 days ago

    From recent posts: Growth Psychology publishes essays on psychological patterns, self-improvement strategies, and mental well-being for readers seeking to understand and change their internal habits.

    Likely audience: Psychology enthusiasts

    2 shared topics

  20. 20
    ADHD Insights 9K subscribers

    SubstackEvery two weeks · last post 10 days ago

    From recent posts: ADHD Insights publishes personal essays and recovery frameworks focused on managing ADHD symptoms in relationships, productivity, and stress. The publication targets individuals seeking practical strategies for…

    Likely audience: Individuals with ADHD

    2 shared topics

  21. 21
    NeuroJustice™8K subscribers

    SubstackSeveral times a week · last post 3 days ago

    From recent posts: NeuroJustice™ publishes a series of articles focused on neurodivergent adults, specifically addressing topics such as emotional regulation, family dynamics, and functional living strategies. The content primarily…

    Likely audience: Neurodivergent adults

    2 shared topics

  22. 22

    SubstackEvery two weeks · last post 3 days ago

    From recent posts: This publication features essays on mental health, personal development, and community design, including topics like AI fatigue and behavioral reflection. It is written for individuals interested in self-improvement and…

    Likely audience: coaches

    2 shared topics

  23. 23

    SubstackMonthly or less · last post 5 days ago

    Clinical Psychologist. Mum to SEND kids. HG survivor. Helping SEND families build lives they love.

    Likely audience: Parents of neurodivergent children

    2 shared topics

  24. 24
    Clarity Journal7K subscribers

    SubstackWeekly · last post 3 days ago

    Success-driven health insights. Practical tips for balance, vitality, and your best life.

    Likely audience: Readers interested in personal development

    2 shared topics

Find every newsletter in this space

Search every post these newsletters publish, see who sponsors each one, and get alerted when a new one starts covering the same ground.

Search the index

7-day Pro trial · no card required