Disciplined Journal

Substacknewsletter · by Disciplined Journal · English

Encouraging presence, clarity, and a deeper connection with yourself.

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Audience
29K subscribers
Shown publicly on Substack
Publishing
Several times a week
35 posts indexed in the last 90 days
Last post
Oct 14, 2026
17 days ago
Likely audience
Self-improvement enthusiasts
Inferred from post content

Momentum

#219 on Substack's Business leaderboard

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Disciplined Journal is a Substack newsletter by Disciplined Journal covering Emotional regulation, Self-discipline and Mental health. NewsletterFIT indexed 35 posts from it in the last 90 days, most recently on Oct 14, 2026. Shown publicly on Substack: 29K subscribers. It ranks #219 on Substack's Business leaderboard.

Topics

Recent posts

  • The solution…
  • The Psychology…
  • Learning to…
  • The discipline…
  • The Biology…
  • What Are…

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No sponsored posts detected in the last 180 days of indexed posts.

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Compiled from public pages · refreshed Oct 16, 2026 · How NewsletterFIT collects and labels data