primalhackerofficial alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as primalhackerofficial (Sleep hygiene, Circadian rhythms and Light pollution). The closest matches are Mood Food with Dr. Uma Naidoo MD, The Circadian Classroom and Alex Lamb Style. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

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  1. 1

    SubstackSeveral times a week · last post 9 days ago

    From recent posts: Mood Food with Dr. Uma Naidoo MD publishes monthly interviews with medical experts and educational articles focused on neuroscience, nutrition, and mental health. The content specifically addresses topics such as ADHD…

    Likely audience: Health and wellness readers

    2 shared topics

  2. 2

    SubstackWeekly · last post 12 days ago

    From recent posts: The Circadian Classroom publishes science-based articles on circadian biology, light therapy, and skin health for readers seeking to optimize daily rhythms and understand light's biological impact. Content includes…

    Likely audience: biologists

    2 shared topics

  3. 3
    Alex Lamb Style1K subscribers

    SubstackWeekly · last post 8 days ago

    Likely audience: Parents seeking family-friendly routines

    2 shared topics

  4. 4
    Let's Talk Sleep200 subscribers

    SubstackMonthly or less · last post 12 days ago

    A newsletter about sleep and wellness! Evidence-based empathetic information and strategies for improving sleep for adolescents and adults.

    Likely audience: Parents concerned about teen sleep

    2 shared topics

  5. 5

    SubstackEvery two weeks · last post 37 days ago

    The light we see is as important to our health as the air we breathe, the food we eat, and the water we drink. THE LIGHT DOCTOR newsletter shows you how to take charge of the light you see and avoid using harmful and…

    Likely audience: lighting industry professionals

    2 shared topics

  6. 6

    SubstackMonthly or less · last post 22 days ago

    Things about buildings that no one tells you.

    Likely audience: Sleep-conscious consumers

    2 shared topics

  7. 7

    Substacklast post May 28, 2026

    A monthly collaborative 'journal' dedicated to discussing and exploring how evolutionary science can inform our understanding of psychiatry. We welcome contributions from a wide range of disciplines so please get in…

    Likely audience: Mental health professionals

    2 shared topics

  8. 8
    The Habit Healers105K subscribers

    SubstackSeveral times a week · last post 9 days ago

    Understand your health and choose your next step with Dr. Laurie Marbas’s clear explanations, practical guides, and printable tools for everyday habits.

    Likely audience: Health-conscious individuals

    1 shared topic

  9. 9

    SubstackMonthly or less · last post 40 days ago

    Mitochondrial health expert Chris Masterjohn, PhD, applies cutting-edge science to develop evidence-based protocols for health and longevity. You could be one metabolic bottleneck away from feeling amazing.

    Likely audience: Health and wellness enthusiasts

    1 shared topic

  10. 10
    La minute productive20K subscribers

    SubstackSeveral times a week · last post 9 days ago

    La newsletter française n°1 dédiée à la productivité. Rejoignez une communauté de plus de 20.000 personnes.

    Likely audience: professionnels cherchant équilibre

    1 shared topic

  11. 11
    Liminal Means15K subscribers

    SubstackMonthly or less · last post Sep 10, 2026

    AMFT. Spiritus Contra Spiritum. Exploring myth, madness, meaning, and how our greatest wounds become our greatest gifts.

    Likely audience: Trauma therapists and clinicians

    1 shared topic

  12. 12

    SubstackWeekly · last post 9 days ago

    From recent posts: Mental Currency With Nicole Vignola is a weekly newsletter that publishes articles on neuroscience, psychology, and cognitive science. It covers topics such as memory retention, neuroplasticity, stress responses, and…

    Likely audience: Self-improvement enthusiasts

    1 shared topic

  13. 13
    Brandon Luu MD13K subscribers

    SubstackWeekly · last post 8 days ago

    From recent posts: Brandon Luu MD publishes evidence-based health and productivity articles written by a physician, covering topics such as sleep, cold prevention, iron deficiency, smartphone distraction, and dietary supplements. The…

    Likely audience: medical students

    1 shared topic

  14. 14
    Beyond Your Budget10K subscribers

    SubstackWeekly · last post 13 days ago

    Helping you reach your 6-figure savings goals!

    Likely audience: professionals struggling with distraction

    1 shared topic

  15. 15
    Gasserrrr9K subscribers

    SubstackWeekly · last post 15 days ago

    Just Me & My Mind

    Likely audience: Managers

    1 shared topic

  16. 16
    Starea Sănătății8K subscribers

    SubstackMonthly or less · last post 42 days ago

    From recent posts: Starea Sănătății publishes monthly articles on holistic health, sleep, nutrition, and climate change for an audience interested in science-based well-being and parenting. The publication mixes educational essays…

    Likely audience: Health-conscious consumers

    1 shared topic

  17. 17

    SubstackSeveral times a week · last post 8 days ago

    Jon Macaskill, a retired Navy SEAL, and Will Schneider, a yoga teacher, writing about focus, presence, and doing demanding work without losing yourself, from the hosts of Men Talking Mindfulness and the team behind the…

    Likely audience: mindfulness practitioners

    1 shared topic

  18. 18
    The Simplified Post7K subscribers

    SubstackSeveral times a week · last post 10 days ago

    Likely audience: Busy professionals seeking work-life balance

    1 shared topic

  19. 19
    at last7K subscribers

    SubstackEvery two weeks · last post 14 days ago

    A devotion to collecting thoughtfully and living with intention. Sharing personal style, interiors, wellbeing, motherhood, and daily life musings weekly.

    Likely audience: Parents seeking sleep solutions

    1 shared topic

  20. 20
    shieldmaidenpdx7K subscribers

    SubstackEvery two weeks · last post 42 days ago

    Vikings, History, and Ourselves....

    Likely audience: History enthusiasts

    1 shared topic

  21. 21
    The Movement Edit7K subscribers

    SubstackMonthly or less · last post 23 days ago

    The Movement Edit is a wellness-focused Substack offering grounded guidance on movement, nourishment, and longevity—for women who want to feel strong, balanced, and well, without the overwhelm.

    Likely audience: Parents managing children's health

    1 shared topic

  22. 22
    Untethered Man4K subscribers

    Substacklast post May 27, 2026

    Stay happy, energised and free as a modern man.

    Likely audience: men seeking self-improvement

    1 shared topic

  23. 23
    jakekellymd3K subscribers

    SubstackWeekly · last post 11 days ago

    A cardiologist on preventing heart disease and building the fitness, strength and metabolic health that decide how you age.

    Likely audience: sleep medicine professionals

    1 shared topic

  24. 24
    ah.mi health2K subscribers

    SubstackWeekly · last post 10 days ago

    From recent posts: ah.mi health publishes a weekly mix of personal wellness essays, industry interviews, and product recommendations focused on fitness, sleep technology, and behavioral health. The publication targets individuals seeking…

    Likely audience: Health-conscious individuals

    1 shared topic

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