Meat & Monogamy alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Meat & Monogamy (personal development, coaching and mental health). The closest matches are We Hyperfocus, The Zen Journal and Get Your Mindset For Business. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 6, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Meat & Monogamy

A sanctuary for self-expression.

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  1. 1
    We Hyperfocus8K subscribers

    SubstackEvery two weeks · last post 58 days ago

    A global hyperfocus movement. Workshops, courses and online gatherings for people whose energy and focus comes in bursts.

    Likely audience: professionals experiencing burnout

    4 shared topics

  2. 2
    The Zen Journal2K subscribers

    Substacklast post May 21, 2026

    The Zen Journal - a reflection on life, spirituality, and personal growth. Drawing from timeless wisdom and personal experiences, I share insights to inspire and guide your journey. Join me every week for a dose of…

    Likely audience: practitioners of mindfulness

    4 shared topics

  3. 3

    LinkedInEvery two weeks · last post 15 days ago

    NLP Coach Trainer & Business Mentor Vivienne Joy shares views, free coaching, industry info & success stories

    Likely audience: coaches and mentors

    4 shared topics

  4. 4

    LinkedInMonthly or less · last post 13 days ago

    Stories, Resources & Inspiration for Solopreneur Women

    Likely audience: Entrepreneurs seeking clarity

    4 shared topics

  5. 5
    The Urban Monk707K subscribers

    SubstackEvery two weeks · last post 34 days ago

    We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.

    Likely audience: wellness enthusiasts

    3 shared topics

  6. 6
    milk and cookies240K subscribers

    SubstackSeveral times a week · last post 4 days ago

    From recent posts: Milk and Cookies publishes essays on mental health, productivity, and professional networking, often featuring interviews with career experts. The publication mixes reflective articles on topics like emotional labor and…

    Likely audience: content creators

    3 shared topics

  7. 7
    Raj Shamani233K subscribers

    SubstackWeekly · last post 6 days ago

    Founder: Figuring Out Media. I write about what the world consumes, what builds social wealth, and what drives the next generation.

    Likely audience: Self-reflective individuals

    3 shared topics

  8. 8
    Daily Mindfulness229K subscribers

    SubstackSeveral times a week · last post 4 days ago

    🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

    Likely audience: individuals seeking mental health strategies

    3 shared topics

  9. 9

    Substacklast post Jun 25, 2026

    From recent posts: Shadow Work to Expand Awareness publishes Jungian psychology articles, interviews with therapists like Dr. Connie Zweig, and practical self-care guides focused on shadow work, light work, and mindfulness. The…

    Likely audience: Individuals seeking personal growth

    3 shared topics

  10. 10
    kuestiónalo todo129K subscribers

    SubstackEvery two weeks · last post 19 days ago

    Nuestra finalidad educativa es liberar mentes. Nuestra función social es formar a ciudadanos. Y nuestra utopía es que la humanidad despierte.

    Likely audience: Psychology enthusiasts

    3 shared topics

  11. 11
    Mindful Wellness117K subscribers

    SubstackSeveral times a week · last post 4 days ago

    Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.

    Likely audience: individuals experiencing emotional suppression

    3 shared topics

  12. 12
    Here for Now116K subscribers

    SubstackEvery two weeks · last post 12 days ago

    From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

    Likely audience: Self-reflective individuals

    3 shared topics

  13. 13
    The Muse & The Melody99K subscribers

    SubstackWeekly · last post 24 days ago

    From recent posts: The Muse & The Melody publishes personal essays on mental health, creative discipline, and self-discovery for readers seeking introspection and authentic connection. Content mixes reflective narratives on loneliness and…

    Likely audience: Individuals seeking self-improvement

    3 shared topics

  14. 14
    Wisdom 2.0 96K subscribers

    SubstackMonthly or less · last post 8 days ago

    Exploring mindfulness, wisdom, and compassion in the digital age.

    Likely audience: Individuals seeking personal growth

    3 shared topics

  15. 15
    Mindful Mondays74K subscribers

    SubstackSeveral times a week · last post 6 days ago

    From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

    Likely audience: Self-improvement enthusiasts

    3 shared topics

  16. 16
    crystal clear66K subscribers

    SubstackWeekly · last post 5 days ago

    Writing about designing a happy life, connecting with yourself, and everything in between.

    Likely audience: Creative professionals seeking balance

    3 shared topics

  17. 17
    Slow Life Letters52K subscribers

    SubstackEvery two weeks · last post 8 days ago

    Essays on building a calm, peaceful, and meaningful life through slow living.

    Likely audience: Mindfulness practitioners

    3 shared topics

  18. 18
    The Weekly Whimsy 46K subscribers

    SubstackWeekly · last post 4 days ago

    A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

    Likely audience: individuals seeking mindfulness practices

    3 shared topics

  19. 19
    we’re human42K subscribers

    SubstackSeveral times a week · last post 6 days ago

    raw reflections while doing my laundry and chores.

    Likely audience: Mental health advocates

    3 shared topics

  20. 20
    a twenties pov35K subscribers

    SubstackEvery two weeks · last post 4 days ago

    reflections and personal guides from the pov of someone in her twenties

    Likely audience: Young adults entering their twenties

    3 shared topics

  21. 21

    SubstackWeekly · last post 9 days ago

    be life-long learner and creator in web3

    Likely audience: Self-reflective individuals seeking personal growth

    3 shared topics

  22. 22
    Disciplined Journal29K subscribers

    SubstackSeveral times a week · last post 4 days ago

    Encouraging presence, clarity, and a deeper connection with yourself.

    Likely audience: Self-improvement enthusiasts

    3 shared topics

  23. 23
    Notes From My Phone27K subscribers

    SubstackWeekly · last post 8 days ago

    From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…

    Likely audience: readers interested in personal development

    3 shared topics

  24. 24
    THE ELEVATED SELF25K subscribers

    Substacklast post Jul 15, 2026

    From recent posts: THE ELEVATED SELF publishes weekly essays on manifestation, mindfulness, and nervous system regulation for readers seeking mental health and personal growth strategies. The publication mixes personal reflections on…

    Likely audience: Self-help enthusiasts

    3 shared topics

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