nicolearzt alternatives: newsletters like it

SubstackMonthly or less · last post 22 days ago

Everything about mental health, psychology, brains and therapy in one.

Likely audience: Mental health professionals

2 shared topics

SubstackSeveral times a week · last post 10 days ago

From recent posts: NP Fellow Become the CEO of Your Health is a mental health and functional medicine newsletter that publishes personal essays on self-acceptance and nervous system regulation alongside practical skill-building columns on…

Likely audience: Substack writers and creators

2 shared topics

beehiivDaily · last post yesterday

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

1 shared topic

SubstackSeveral times a week · last post 4 days ago

From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

Likely audience: Self-improvement readers

1 shared topic

SubstackSeveral times a week · last post yesterday

From recent posts: The Stoic Manual publishes a mix of philosophy essays, literary analysis, and practical self-help guides. Content ranges from reflections on fear and mortality to fitness strategies and interpersonal communication…

Likely audience: Self-improvement readers

1 shared topic

SubstackWeekly · last post 4 days ago

A place to ponder.

Likely audience: individuals struggling with emotional avoidance

1 shared topic

SubstackSeveral times a week · last post yesterday

As a go-to expert on family conflict, I’ll deliver decades of clinical experience and personal stories to your inbox. We'll discuss transformative strategies to mend broken bonds, understand complex family dynamics, and…

Likely audience: estranged parents

1 shared topic

SubstackWeekly · last post 3 days ago

News from Hidden Brain about ideas, events and community

Likely audience: podcast listeners

1 shared topic

SubstackWeekly · last post yesterday

Quiet Wisdom offers gentle reflections and insights to help you find peace and clarity in every moment.

Likely audience: Individuals reflecting on past relationships

1 shared topic

SubstackMonthly or less · last post 50 days ago

Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

Likely audience: Self-improvement readers

1 shared topic

SubstackWeekly · last post 6 days ago

A newsletter to share my musings, gush about the things I'm obsessed with and inspire you to live your bravest, most delicious life

Likely audience: personal development readers

1 shared topic

SubstackWeekly · last post 2 days ago

A space for community, conversation, and bringing Buddhist teachings to life

Likely audience: Meditation practitioners

1 shared topic

SubstackEvery two weeks · last post 6 days ago

𝖙𝖆𝖚𝖌𝖍𝖙𝖘 𝖙𝖍𝖆𝖙 𝖙𝖆𝖚𝖌𝖍𝖙

Likely audience: Individuals experiencing emotional overwhelm

1 shared topic

SubstackMonthly or less · last post Sep 1, 2026

رسائل، خواطر، واقتباسات… كُتبت لمن يشعر أكثر مما يتحدث. لأن بعض الرسائل لا تُرسل… لكنها تستحق أن تُكتب.” ✉️🦢🤍

Likely audience: psychology students

1 shared topic

SubstackSeveral times a week · last post today

REPRESENTATIVE AND LEADER OF EIGHT BILLION HUMAN BEINGS. NATO WHISTLEBLOWER. FORENSIC ACCOUNTANT. CONCERT PEDAL HARPIST. MOTHER. EVE FROM THE GARDEN OF EDEN. GODDESS OF THE NEW WORLD ORDER. GOD IN HUMAN FLESH, etc…

Likely audience: general readers

1 shared topic

SubstackMonthly or less · last post 16 days ago

For people who think too much and feel too deeply. These are the notes that help you understand yourself without judgment.

Likely audience: people seeking mental health guidance

1 shared topic

SubstackWeekly · last post yesterday

From recent posts: Stoic Journal publishes essays on Stoic philosophy, emotional regulation, and decision-making strategies for readers seeking mental clarity. Content frequently alternates between theoretical critiques of modern…

Likely audience: people pleasers

1 shared topic

SubstackWeekly · last post 18 days ago

Serial entrepreneur. Escrevendo sobre growth, negócios e estratégias que movem empresas.

Likely audience: Philosophy enthusiasts

1 shared topic

SubstackSeveral times a week · last post today

Encouraging presence, clarity, and a deeper connection with yourself.

Likely audience: Self-improvement enthusiasts

1 shared topic

Substacklast post Jul 1, 2026

From recent posts: The Bravefire is a printed newsletter by Alice focusing on mental health, emotional boundaries, and family dynamics. It mixes reflective essays on topics like grief and the silent treatment with promotional content for…

Likely audience: Individuals with ADHD or undiagnosed neurodivergence

1 shared topic

SubstackSeveral times a week · last post today

Likely audience: Individuals seeking emotional regulation strategies

1 shared topic

SubstackEvery two weeks · last post 11 days ago

I write about labyrinths, dreams, paradoxes, and the absurdities of existence. Logic is optional. This Substack is for those who find beauty in the uncanny, comfort in the uncomfortable, and meaning in the unfinished.

Likely audience: adult children of difficult parents

1 shared topic

SubstackMonthly or less · last post 40 days ago

The Official Newsletter of VictimFocus. Challenging, changing, and influencing the way victims of abuse and trauma are portrayed, supported, and protected.

Likely audience: policy makers

1 shared topic

SubstackEvery two weeks · last post 14 days ago

From recent posts: The Aging Well Newsletter publishes personal essays by Dr. Janice Walton, an 87-year-old psychologist, on aging, self-compassion, mental health, and quality of life. It is written for older adults and caregivers seeking…

Likely audience: older adults

1 shared topic