Naturally Nourished <3 alternatives: newsletters like it

SubstackSeveral times a week · last post 2 days ago

Gain access to over 450+ new recipe ideas! Paying members will gain access to my all high protein, low calorie series and receive 20 exclusive recipes per month.

Likely audience: Home cooks

1 shared topic

SubstackMonthly or less · last post 29 days ago

La lettre de RGNR TV et de Thierry Casasnovas : santé, hygiène de vie et régénération.

Likely audience: RGNR subscribers

1 shared topic

SubstackWeekly · last post 3 days ago

Everything I know, straight from my kitchen to yours

Likely audience: Home bakers

1 shared topic

SubstackWeekly · last post 2 days ago

Learn how to eat a nutrient-dense diet or anti-diet with positive information about how nutrients support our health and the foods that supply them.

Likely audience: Health-conscious individuals

1 shared topic

SubstackWeekly · last post 4 days ago

Strength, cardio, and real-world fitness for men and women over 50

Likely audience: fitness enthusiasts over 50

1 shared topic

SubstackSeveral times a week · last post yesterday

From recent posts: HealthyMom Club publishes a rotating mix of personal parenting guides, practical lifestyle tips, and functional health articles for busy mothers navigating pregnancy, daily routines, and wellness. The content spans…

Likely audience: expectant mothers

1 shared topic

SubstackEvery two weeks · last post 14 days ago

From recent posts: Kirsten Bradley publishes a newsletter blending gardening, astronomy, and food history with personal essays on farming and land use. The content alternates between technical guides on herbs and lunar observations, and…

Likely audience: Home gardeners

1 shared topic

SubstackMonthly or less · last post 31 days ago

From recent posts: Vitally Melanie: The Body is Honest publishes science-backed guides on anatomy, nutrition, and self-care routines like lymphatic drainage and red light therapy for modern women focused on aging well and physical…

Likely audience: women interested in anti-aging

1 shared topic

SubstackMonthly or less · last post 36 days ago

From recent posts: COVID Chronicles publishes reader-supported articles on COVID-19 litigation, pharmaceutical fraud, and immunology, alongside course announcements for alternative therapies and nutrition. The publication targets…

Likely audience: Policy analysts

1 shared topic

SubstackWeekly · last post today

From recent posts: Not That Serious publishes monthly recipes ranging from quick vegan meals to culturally specific dishes, often blending cooking instructions with personal anecdotes on habit formation, wellness, and productivity. The…

Likely audience: Home cooks

1 shared topic

SubstackEvery two weeks · last post 10 days ago

From recent posts: Menopause Nutrition publishes evidence-based articles on nutrition science, dietitian-recommended health strategies, and debunking medical misinformation for midlife and perimenopausal women. The content focuses on…

Likely audience: Health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 2 days ago

From recent posts: WEIL Nutrition Corner® publishes nutrition articles, recipes, and meal plans focused on topics like muscle health, menopause, and immune support. The content is authored by Dr. Weil and targets readers seeking dietary…

Likely audience: Health-conscious individuals

1 shared topic

SubstackSeveral times a week · last post 3 days ago

From recent posts: ESG's Substack publishes science-backed articles on fat loss, menopause health, and productivity optimization for women and high-performing professionals. The content focuses on practical strategies like resistance…

Likely audience: Women focused on fitness and weight loss

1 shared topic

SubstackMonthly or less · last post Aug 20, 2026

From recent posts: Don't Skip The Dip! publishes step-by-step cooking guides, recipes, and culinary techniques focused on seasonal vegetables and fermentation. The publication serves home cooks interested in indigenous agriculture and…

Likely audience: home cooks

1 shared topic

SubstackSeveral times a week · last post 2 days ago

From recent posts: AGING with STRENGTH® publishes weekly recipes, functional fitness guides, and longevity research for an audience focused on healthy aging and whole-food nutrition. The publication mixes lifestyle content like meal plans…

Likely audience: fitness enthusiasts

1 shared topic

SubstackWeekly · last post 2 days ago

Likely audience: Health-conscious individuals seeking longevity

1 shared topic

SubstackWeekly · last post 9 days ago

Chinese medicine doctor's insights on health and beauty.

Likely audience: wellness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 26 days ago

From recent posts: Martyn Odell's newsletter publishes weekly guides on cooking techniques, recipes, and food history alongside personal anecdotes about his career and festival experiences. The publication targets home cooks and food…

Likely audience: home cooks

1 shared topic

SubstackEvery two weeks · last post 14 days ago

The newsletter for people who think about their bodies a lot, but in a smart way.

Likely audience: fitness enthusiasts

1 shared topic

SubstackWeekly · last post 11 days ago

From recent posts: Feeling Good with Emilina publishes science-backed articles on mitochondrial health, hormonal cycles, breathwork, and nervous system regulation for high-achievers. The publication also features a one-on-one resilience…

Likely audience: people interested in nutrition and mental health

1 shared topic

SubstackMonthly or less · last post Aug 18, 2026

From recent posts: A Dose of Vitamin P publishes practical recipes for healthy eating, meal prep, and baking in the form of articles and lists. The publication targets readers seeking cost-effective, nutritious alternatives to commercial…

Likely audience: meal preppers

1 shared topic

SubstackWeekly · last post 10 days ago

Observations + opinions on the wild world of wellness + beauty.

Likely audience: health-conscious readers

1 shared topic

SubstackWeekly · last post 12 days ago

From recent posts: Claudine: Healthy Family Food publishes recipe collections for family meals, breakfasts, snacks, and seasonal treats, emphasizing whole ingredients and minimal processing. It targets home cooks looking for quick…

Likely audience: home cooks

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: UP TO DATE publishes personal essays and recipes spanning food, travel, and self-care. Content ranges from gluten-free baking and homemade granola to career reflections and trip reports, appealing to readers interested…

Likely audience: wellness enthusiasts

1 shared topic