Best Body Composition Newsletters in 2026
NewsletterFIT tracks 3 newsletters that cover Body composition as a primary topic, 2 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Ashley’s Substack (8K) and Artem Tepler’s Substack (7K).
Updated Nov 14, 2026 · sorted by publicly shown subscribers · methodology
- 1Ashley’s Substack8K subscribers
SubstackSeveral times a week · last post 11 days ago
A calm, science-backed, metabolism-first approach to fat loss, strength, and long-term health.
Likely audience: Over 40 fitness enthusiasts
- 2
SubstackSeveral times a week · last post 9 days ago
simple nourishing meals, wellness rhythms, and my Weekly Nourish Sunday reset for making healthy eating feel effortless
Likely audience: Dietetics students
- 3Artem Tepler’s Substack7K subscribers
Substacklast post Sep 3, 2023
From recent posts: Artem Tepler's Substack publishes a rotating mix of personal fitness logs, real estate acquisition case studies, and construction cost estimation guides. The content targets individuals seeking practical strategies for…
Likely audience: Real estate investors
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