Plant Based
Substacknewsletter · by Katie Stone · English
Observations + opinions on the wild world of wellness + beauty.
- Audience
- 11K subscribers
- Shown publicly on Substack
- Publishing
- Monthly or less
- 4 posts indexed in the last 90 days
- Last post
- Oct 6, 2026
- 25 days ago
- Likely audience
- fitness enthusiasts
- Inferred from post content
Plant Based is a Substack newsletter by Katie Stone covering mental health, lifestyle and wellness. NewsletterFIT indexed 4 posts from it in the last 90 days, most recently on Oct 6, 2026. Shown publicly on Substack: 11K subscribers.
Topics
- mental health
- lifestyle
- wellness
- fitness coaching
- nutrition
Recent posts
- Into the…
- Have you…
- Into the…
- The Great…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on Plant Based
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
Similar newsletters
Ranked by how many topics they share with Plant Based.
- The Half Marathoner38K subscribers
SubstackEvery two weeks · last post 15 days ago
Likely audience: runners
3 shared topics
- UP TO DATE9K subscribers
SubstackEvery two weeks · last post 29 days ago
Likely audience: home cooks
3 shared topics
- The UFF Newsletter7K subscribers
SubstackEvery two weeks · last post 13 days ago
Likely audience: Firefighters
3 shared topics
- small delights7K subscribers
SubstackMonthly or less · last post 31 days ago
Likely audience: individuals managing social anxiety
3 shared topics
SubstackEvery two weeks · last post 25 days ago
Likely audience: Fashion enthusiasts
3 shared topics
- The Good Trade431K subscribers
SubstackEvery two weeks · last post 20 days ago
Likely audience: wellness enthusiasts
2 shared topics
- Breathing Space by Camille Styles135K subscribers
SubstackEvery two weeks · last post 20 days ago
Likely audience: Homeowners and interior design enthusiasts
2 shared topics
- Ellen Huerta99K subscribers
SubstackEvery two weeks · last post 18 days ago
Likely audience: individuals struggling with emotional avoidance
2 shared topics
Compiled from public pages · refreshed Oct 12, 2026 · How NewsletterFIT collects and labels data
