Monica Krake alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as Monica Krake (personal development, breathwork and mindfulness). The closest matches are The Urban Monk, Love letters to literature and milk and cookies. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 11, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About Monica Krake
Breathworker, writer, mother, atypical business guide. The creator of @headplusheart, subscribe to my essential monthly roundup.
- personal development
- breathwork
- mindfulness
- transformational coaching
- 1The Urban Monk707K subscribers
SubstackEvery two weeks · last post 39 days ago
We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.
Likely audience: wellness enthusiasts
2 shared topics
- 2Love letters to literature 427K subscribers
SubstackSeveral times a week · last post 9 days ago
A literary archive of essays and musings A book club for lovers of language, feeling, and everything in between💐
Likely audience: Literature enthusiasts
2 shared topics
- 3milk and cookies240K subscribers
SubstackSeveral times a week · last post 9 days ago
From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…
Likely audience: content creators
2 shared topics
- 4The Open Journal with Pamela Anderson157K subscribers
SubstackWeekly · last post 8 days ago
The Open Journal is a weekly, public journal entry, filled with a collection of random topics, thoughts, poetry, and love-based philosophy. It serves as an outlet for me in the hopes of inspiring others to take the…
Likely audience: Self-help enthusiasts
2 shared topics
- 5Here for Now116K subscribers
SubstackEvery two weeks · last post 16 days ago
From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…
Likely audience: Self-reflective individuals
2 shared topics
- 6The Muse & The Melody99K subscribers
SubstackWeekly · last post 28 days ago
From recent posts: The Muse & The Melody publishes personal essays and poetry on self-acceptance, creative practice, and relationships, blending reflective writing with occasional reader support appeals. It is aimed at readers interested…
Likely audience: individuals reflecting on body image
2 shared topics
- 7Wisdom 2.0 96K subscribers
SubstackMonthly or less · last post 12 days ago
Exploring mindfulness, wisdom, and compassion in the digital age.
Likely audience: Philosophers and ethicists
2 shared topics
- 8Mindful Mondays74K subscribers
SubstackSeveral times a week · last post 10 days ago
From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 9one cup of tea72K subscribers
SubstackSeveral times a week · last post 11 days ago
weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°
Likely audience: Self-improvement enthusiasts
2 shared topics
- 10crystal clear66K subscribers
SubstackWeekly · last post 9 days ago
Writing about designing a happy life, connecting with yourself, and everything in between.
Likely audience: Creative professionals seeking balance
2 shared topics
- 11Selfish60K subscribers
SubstackEvery two weeks · last post 19 days ago
It’s Ok to be Selfish: Put Yourself First Without Guilt
Likely audience: general readers seeking inspiration
2 shared topics
- 12Mindfulness Diary58K subscribers
SubstackSeveral times a week · last post 8 days ago
From recent posts: Mindfulness Diary publishes articles on self-discipline, cognitive health, and mental wellness for readers seeking personal development and emotional regulation. The publication mixes feature essays with practical…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 13Slow Life Letters52K subscribers
SubstackEvery two weeks · last post 13 days ago
Essays on building a calm, peaceful, and meaningful life through slow living.
Likely audience: Mindfulness practitioners
2 shared topics
- 14Tarot letters52K subscribers
SubstackEvery two weeks · last post 41 days ago
Free weekly tarot letters and readings by Satyajett.
Likely audience: Spiritual seekers
2 shared topics
- 15The Weekly Whimsy 46K subscribers
SubstackWeekly · last post 9 days ago
A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.
Likely audience: individuals seeking mindfulness practices
2 shared topics
- 16No Todo45K subscribers
SubstackSeveral times a week · last post 13 days ago
From recent posts: No Todo publishes weekly essays on personal growth, social media culture, and astrology, blending self-help advice with astrological interpretations. The publication targets women seeking mindset shifts and community…
Likely audience: personal development readers
2 shared topics
- 17Untethered Mind45K subscribers
SubstackWeekly · last post 12 days ago
From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…
Likely audience: self-help readers
2 shared topics
- 18Becoming Her | The Blueprint40K subscribers
SubstackEvery two weeks · last post 40 days ago
Helping ambitious women become more disciplined, confident, and intentional with their lives — one realistic habit and routine at a time. Let’s do this!!!
Likely audience: self-improvement enthusiasts
2 shared topics
- 19Every Day Health38K subscribers
SubstackSeveral times a week · last post 9 days ago
From recent posts: Every Day Health publishes long-form articles on chronic stress, physiological aging, and emotional exhaustion, blending Harvard research with psychological case studies. The publication targets readers seeking…
Likely audience: professionals experiencing burnout
2 shared topics
- 20midnight crumbs35K subscribers
SubstackSeveral times a week · last post 10 days ago
From recent posts: Midnight Crumbs publishes weekly essays on psychology, self-discovery, and personal growth, often paired with DIY guides, seasonal activities, and communication tips. The publication targets readers seeking practical…
Likely audience: Self-improvement enthusiasts
2 shared topics
- 21Coffuelled 32K subscribers
SubstackEvery two weeks · last post 23 days ago
From recent posts: Coffuelled is a Spanish-language publication dedicated to personal essays on creative writing, mental health, and self-improvement. It features reflective articles on topics such as spiritual healing, writing workshops…
Likely audience: creatives
2 shared topics
- 22The Balanced Blonde30K subscribers
SubstackSeveral times a week · last post 12 days ago
From recent posts: The Balanced Blonde publishes a mix of personal essays and astrology content. Regular topics include financial freedom, travel, self-acceptance, and zodiac analysis, with recurring coverage of GLP-1 peptides, influencer…
Likely audience: Astrology enthusiasts
2 shared topics
- 23With Love, Anonymous 28K subscribers
SubstackWeekly · last post 10 days ago
From recent posts: With Love, Anonymous publishes a global pen-pal exchange where subscribers write anonymous letters sharing personal fears, dreams, and life experiences. The publication focuses on themes of mental health, relationships…
Likely audience: readers interested in personal essays
2 shared topics
- 24Notes From My Phone27K subscribers
SubstackWeekly · last post 12 days ago
From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…
Likely audience: readers interested in personal development
2 shared topics
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