The Kitchen Table alternatives: newsletters like it

SubstackWeekly · last post 6 days ago

From recent posts: Not That Serious publishes monthly recipes ranging from quick vegan meals to culturally specific dishes, often blending cooking instructions with personal anecdotes on habit formation, wellness, and productivity. The…

Likely audience: health-conscious home cooks

2 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: AGING with STRENGTH® publishes weekly recipes, functional fitness guides, and longevity research for an audience focused on healthy aging and whole-food nutrition. The publication mixes lifestyle content like meal plans…

Likely audience: fitness enthusiasts

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: Mediterranean Minutes publishes weekly recipes and nutritional guides focused on the Mediterranean diet, featuring specific dishes like roasted mushroom pasta and pork tenderloin meals. The content is designed for home…

Likely audience: Followers of the Mediterranean diet

2 shared topics

SubstackMonthly or less · last post Aug 18, 2026

From recent posts: A Dose of Vitamin P publishes practical recipes for healthy eating, meal prep, and baking in the form of articles and lists. The publication targets readers seeking cost-effective, nutritious alternatives to commercial…

Likely audience: meal preppers

2 shared topics

SubstackWeekly · last post 4 days ago

From recent posts: Claudine: Healthy Family Food publishes weekly recipe lists focused on quick, budget-friendly meals for families, covering topics like breakfasts, snacks, slow cooker suppers, and seasonal ingredients. The publication…

Likely audience: Health-conscious individuals

2 shared topics

SubstackSeveral times a week · last post 2 days ago

From recent posts: Articole Body Engineering publishes a series of nutritional articles and health guides focused on weight loss, calorie counting, and the health risks of sugar and alcohol. The content targets readers seeking practical…

Likely audience: people trying to lose weight

2 shared topics

SubstackWeekly · last post 2 days ago

From recent posts: The Monthly Digest publishes a series of home cooking recipes focused on quick, comforting soups and Asian dishes. It targets parents and busy individuals seeking simple meal solutions while promoting a reader-supported…

Likely audience: home cooks

2 shared topics

SubstackEvery two weeks · last post 19 days ago

From recent posts: Fuel Up publishes daily meal plans and specific recipes tailored to various protein targets and life stages, such as the luteal phase, for readers focused on macronutrient tracking and gut health. The content consists…

Likely audience: health-conscious individuals

2 shared topics

SubstackWeekly · last post 13 days ago

Salut, moi c’est Laura ! Diététicienne-nutritionniste et créatrice de contenus, je partage des recettes depuis 5 ans… et j’ai voulu aller plus loin. J’ai donc créé ma newsletter pour t’aider au quotidien avec des menus…

Likely audience: home cooks

2 shared topics

SubstackMonthly or less · last post 17 days ago

Exploring design, hospitality, culture, and the art of noticing what makes a place memorable.

Likely audience: Parents

2 shared topics

SubstackWeekly · last post 4 days ago

Welcome to Well Actually, the unfiltered recipe, life, and travel Substack from Erin Clarke, creator of WellPlated.com and best-selling cookbook author. Get city guides, exclusive recipes, feel-good humor, and connect…

Likely audience: Frequent travelers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

High-protein, low-carb cooking and the habits that helped me lose 150+ pounds.

Likely audience: Home cooks

1 shared topic

SubstackSeveral times a week · last post 5 days ago

Recipes, meal plans, shopping lists, and more for your food inspiration and organization.

Likely audience: Home cooks

1 shared topic

SubstackSeveral times a week · last post 6 days ago

Simple and delicious recipes delivered every week + dinner party menus, travel guides, hosting tips, and always answering the question of WTF to make for dinner! 🙊🍝

Likely audience: Home cooks

1 shared topic

SubstackWeekly · last post 7 days ago

A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.

Likely audience: health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

Likely audience: Home cooks

1 shared topic

SubstackWeekly · last post 13 days ago

A weekly look at everything I make for family gatherings, everyday meals, life special moments, and everything in between. Recipes, tips and shortcuts in your inbox each week.

Likely audience: home cooks

1 shared topic

SubstackEvery two weeks · last post 9 days ago

delicious food and easy recipes

Likely audience: Meal preppers

1 shared topic

SubstackMonthly or less · last post 24 days ago

easy and healthy recipes for the girlies

Likely audience: Home cooks

1 shared topic

SubstackSeveral times a week · last post 3 days ago

cook once, feed your family all week. complete meal plans, accurate shopping lists, and realistic recipes from a dad trying to keep all our lives together.

Likely audience: home cooks

1 shared topic

SubstackSeveral times a week · last post 7 days ago

Subscribe for all *new* gluten & grain-free recipes delivered to your email inbox every Thursday, tutorial videos, chats, and Q&As! Good food. Good people. Good conversation. Good health. From NYT Bestselling Author…

Likely audience: Home cooks

1 shared topic

SubstackWeekly · last post 4 days ago

A newsletter and growing community where I'll share what I know as a cookbook author & Mediterranean diet expert: how to cook healthy meals without stress, eat what’s in season, and live a little more delicious &…

Likely audience: home cooks

1 shared topic

SubstackEvery two weeks · last post 6 days ago

all of the food I’m cooking, my grocery lists, meal prep ideas, & the easiest, most delicious recipes weekly <3 come for the food, stay for the fun ( ˘ ³˘)

Likely audience: home cooks

1 shared topic

SubstackWeekly · last post 8 days ago

Everything I know, straight from my kitchen to yours

Likely audience: Home bakers

1 shared topic