Growing, Cooking, Connecting, Embracing with Jan alternatives: newsletters like it

SubstackSeveral times a week · last post 10 days ago

Brain science explained for everyday life

Likely audience: healthcare professionals

1 shared topic

SubstackSeveral times a week · last post 11 days ago

Helping you understand what’s driving chronic health problems and turn clinical research into practical protocols. Autoimmune • Metabolic • Heart • Gut Health | 15+ years hospital experience, 5+ years working 1:1 with…

Likely audience: health-conscious consumers

1 shared topic

SubstackWeekly · last post 11 days ago

From recent posts: Brain Health Kitchen publishes nutrition-focused articles, podcast episodes, and course promotions centered on brain health, dementia prevention, and dietary interventions. The publication targets individuals seeking…

Likely audience: health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 11 days ago

From recent posts: This publication covers a mix of medical topics, primarily oncology and metabolic health. It features deep-dive interviews on cancer immunology, such as Thymosin Alpha-1 therapy and precision oncology, alongside…

Likely audience: oncology researchers

1 shared topic

SubstackEvery two weeks · last post 28 days ago

Small festivals, retreats and alternative culture in Europe and nearby. Find people like you.

Likely audience: Wellness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 15 days ago

Likely audience: Health-conscious individuals seeking longevity

1 shared topic

SubstackEvery two weeks · last post 32 days ago

Bienvenue ! Je suis cheffe et naturopathe, et ici, je vais semer de la joie à travers des recettes et astuces simples, des conseils décomplexés pour se sentir bien, naturellement.

Likely audience: women interested in holistic wellness

1 shared topic

SubstackMonthly or less · last post Sep 10, 2026

AMFT. Spiritus Contra Spiritum. Exploring myth, madness, meaning, and how our greatest wounds become our greatest gifts.

Likely audience: Trauma therapists and clinicians

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: Long Life Healthy Life publishes clinical articles on sugar addiction, metabolic health, and the physiological differences between refined sweeteners and whole fruit. The content is authored by Dr. C.M. Curtis and…

Likely audience: Health and nutrition professionals

1 shared topic

SubstackWeekly · last post 11 days ago

From recent posts: Funxional Health with Dr. Brandon Pettke publishes weekly articles on metabolic health, digestive function, and specific dietary interventions such as seed oils and fiber. The content focuses on alternative medical…

Likely audience: functional medicine practitioners

1 shared topic

SubstackWeekly · last post 10 days ago

From recent posts: Build Up Dietitians publishes weekly newsletters for registered dietitians and nutrition professionals, curating industry news, continuing education opportunities, and career resources such as side hustle profiles. The…

Likely audience: Healthcare professionals

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: GoFast With Azadeh publishes a mix of personal essays and science-based articles focused on energy management, nutrition, and metabolic health. The content targets readers interested in physiology, biohacking, and…

Likely audience: health-conscious individuals

1 shared topic

SubstackSeveral times a week · last post 12 days ago

Bloated, exhausted, told it's "normal"? I'll teach you a different lens on your health — then the protocols and testing that actually work. MD • Gut Health Expert • Founder, Happy Gut Life • Author: Happy Gut, The…

Likely audience: gut health enthusiasts

1 shared topic

SubstackEvery two weeks · last post 13 days ago

Uma jornada de leveza e autocuidado para mulheres 30+

Likely audience: Nutritionists and dietitians

1 shared topic

SubstackWeekly · last post 13 days ago

The official home for Starch Solution recipes from the McDougall team, featuring our original favorites and new recipes to help you get healthy without restriction.

Likely audience: health-conscious individuals

1 shared topic

SubstackMonthly or less · last post Aug 30, 2026

If you are looking for a permanent solution to diabetes, you are in the right place.

Likely audience: people with type 2 diabetes

1 shared topic

SubstackMonthly or less · last post 15 days ago

Bienvenido a Tarot desde Neptuno

Likely audience: patients seeking appointments

1 shared topic

beehiivDaily · last post 8 days ago

From recent posts: Clean Plates publishes daily digest issues mixing health advice, food product reviews, and sponsored segments on topics like nutrition, metabolic health, and wellness. It targets readers seeking practical dietary tips…

Likely audience: health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

My personal Substack

Likely audience: metabolic health researchers

1 shared topic

SubstackWeekly · last post 10 days ago

Interviews to help you understand and improve your health.

Likely audience: policy makers

1 shared topic

SubstackWeekly · last post 9 days ago

Live cooking classes, conversations, and demos with leaders in the culinary, health, and wellness spaces.

Likely audience: wellness retreat attendees

1 shared topic

SubstackWeekly · last post 17 days ago

Health made simple

Likely audience: health-conscious individuals

1 shared topic

SubstackEvery two weeks · last post 6 days ago

Likely audience: health and wellness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 8 days ago

beslenmeye, hayata ve kendine şefkatli bir şekilde yaklaşmak isteyenler için.

Likely audience: people struggling with dieting

1 shared topic